1st lesson free
Zephaniaya's email address and phone number have been validated.
Zephaniaya
- Rate Rs 1,657
- Response 1h
Rs 1,657/h
Contact
1st lesson free
- Running
- Distance running
- Marathon
"Experienced running coach offering personalized training plans for athletes of all levels to achieve their goals."
- Running
- Distance running
- Marathon
Lesson location
- Online
About Zephaniaya
"I'm a dedicated and competitive runner with a strong passion for helping others achieve their athletic goals. With experience across both cross-country and track events, I’ve honed my skills in races ranging from 1 Mile to Marathons, and I continuously challenge myself to improve my times and techniques. My approach to coaching combines structured training, personalized workout plans, and a focus on endurance and race preparation. Whether you’re aiming to set a new personal best or develop a sustainable fitness routine, I’m here to guide you every step of the way. Let's work together to reach your full potential!"
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
"As an experienced runner with a diverse background in competitive racing and training, I offer personalized coaching for athletes looking to improve their performance. With personal bests ranging from 1 Mile 5:12, 5K 17:47, 8K 28:53, Half Marathon 1:21 to Marathon 3:47 and experience in both cross country and track events, I can create training plans tailored to your goals, whether you're targeting a race, improving your endurance, or refining your technique. My approach focuses on structured workouts, interval training, and race preparation, drawing from my own experiences as a competitive athlete. Whether you're just starting or aiming for your next PR, I can help you reach your full potential."
See more
Rates
Rate
- Rs 1,657
Pack prices
- 5h: Rs 5
- 10h: Rs 10
free lessons
The first free lesson with Zephaniaya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1h
online
- Rs 1,657/h
Similar Running teachers in Providence
Louis
Paris 17e, France & Online
- Rs 9,271/h
Luca
Roma, Italy & Online
- Rs 1,909/h
- 1st lesson free
Cédric
Villefranche-sur-Saône, France & Online
- Rs 2,727/h
Michele
London, United Kingdom & Online
- Rs 3,192/h
- 1st lesson free
Tarik
, Turkey & Online
- Rs 3,963/h
- 1st lesson free
Nicolas
Waterloo, Belgium & Online
- Rs 2,727/h
- 1st lesson free
Manikandan
Chennai, India & Online
- Rs 744/h
- 1st lesson free
Alessandro
Milano, Italy & Online
- Rs 1,909/h
- 1st lesson free
Léo | TriÀfond
Antibes, France & Online
- Rs 1,363/h
- 1st lesson free
Rahul
Pimpri-Chinchwad, India & Online
- Rs 397/h
- 1st lesson free
Josh
Alresford, United Kingdom & Online
- Rs 2,224/h
- 1st lesson free
Saravanan
Watford, United Kingdom & Online
- Rs 1,915/h
- 1st lesson free
Bertrand
Marboz, France & Online
- Rs 2,181/h
- 1st lesson free
Ilya
Eastbourne, United Kingdom & Online
- Rs 1,017/h
- 1st lesson free
Joel
Abuja, Nigeria & Online
- Rs 174/h
Alberto
Aranjuez, Spain & Online
- Rs 1,636/h
- 1st lesson free
Ryan
Malvern East, Australia & Online
- Rs 2,504/h
- 1st lesson free
Albin
Parsippany-Troy Hills, United States & Online
- Rs 1,420/h
- 1st lesson free
Robin
Genève, Switzerland (French) & Online
- Rs 5,233/h
- 1st lesson free
Ahmed
Marseille 15e , France & Online
- Rs 1,636/h
- 1st lesson free
-
See Running tutors
