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Helen
- Rate Rs 5,067
- Response 1h

Rs 5,067/h
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Your Yoga, Your Body, Your Practice — Personalised 1-to-1 Yoga Online. Whether you’re completely new to yoga, returning after a break, working with an injury or simply ready to deepen your practice,
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
Recommended
Helen is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Helen
I first came to yoga while looking for help with scoliosis and discovered so much more than a happier, stronger spine. Yoga brought me confidence, curiosity and joy, which I now love sharing with others. I’m passionate about helping every student explore the practice in their own way and discover the unique expression of yoga that feels right for them.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Hello, I’m Helen — a warm, experienced yoga teacher who has been teaching since 2011 in London, Los Angeles and online.
I offer friendly, personalised yoga classes designed around you: your experience, your body and what you would like to gain from your practice. Whether you’re a complete beginner, returning after a break or hoping to deepen your existing practice, I’ll help you build confidence and enjoy moving in a way that feels genuinely good.
I teach creative Vinyasa Flow, gentle Hatha, Yin, Restorative Yoga, Chair Yoga and Yoga Nidra. Sessions can support strength, flexibility, mobility, relaxation, stress relief or simply give you some much-needed time for yourself.
My approach is encouraging, adaptable and never intimidating. You don’t need to be flexible or “good at yoga” to begin — you just need to start where you are.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I've known Helen for over 20 years, and in that time, I have had the opportunity to take her classes on a number of occasions. Her knowledge and experience are incredible, and she is such a supportive and understanding teacher. I would highly recommend Helen's lessons for your yoga journey.
I’ve known Helen for over 10 years, and she’s both a fantastic yoga teacher and a dear friend. We met in Los Angeles, where I still reside, and though an ocean now separates us, I still take her yoga videos today. Kind, considerate, knowledgeable, and intuitive, she’ll meet you where you are in your practice. Whether you’re looking to grow and strengthen or rest and recover, you’ll find she expertly covers it all while making it fun and accessible, so please do your body and soul a favor and try Helen with Yoga.
Helen was the person who first introduced me to yoga, and I could not recommend her more highly. She is incredibly warm, kind and encouraging, with a huge wealth of knowledge and experience. Her classes have the most glorious flow and she has a wonderful ability to make you feel completely at ease while guiding and challenging you. She is an exceptional teacher who genuinely understands yoga and the individual in front of her. Anyone looking for private sessions with Helen would be in incredibly good hands.
View more recommendations
Rates
Rate
- Rs 5,067
Pack prices
- 5h: Rs 25,337
- 10h: Rs 50,673
free lessons
The first free lesson with Helen will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- Rs 5,067/h
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