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Nikhil
- Rate Rs 195
- Response 1h
Rs 195/h
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- Yoga
- Hatha yoga
- Yoga flow
- Yoga Nidra
Yoga at your convenience:Home and online classes Available. Join first free trial class.
- Yoga
- Hatha yoga
- Yoga flow
- Yoga Nidra
Lesson location
About Nikhil
My name is Nikhil Kumar Sharma. I hold a master's degree in yoga science from the University of Patanjali and completed a three-month internship at Patanjali Wellness. Additionally, I have Panchakarma certification course, with over four years of teaching experience.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
General flow - Flexibility and stamina
Therapeutic- For pain relief (back , knee, pcos, sciatica etc )
Weight gain/ weight loss.
Strength based - core, arms , legs
Beginner- friendly- safe , gentle, slow- paced
Detox or relaxation - For stress release anxiety digestion
Hatha yoga practice for
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Rates
Rate
- Rs 195
Pack prices
- 5h: Rs 977
- 10h: Rs 1,954
online
- Rs 195/h
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