David - Yoga instructor - Lucknow
David - Yoga instructor - Lucknow

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David

  • Rate Rs 740
  • Response 1h
David - Yoga instructor - Lucknow

Rs 740/h

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  • Yoga
  • Hatha yoga
  • Ashtanga yoga
  • Kundalini yoga

I’m yoga mentor and How can relax for yoga and also meditation

  • Yoga
  • Hatha yoga
  • Ashtanga yoga
  • Kundalini yoga

Lesson location

About David

Hatha yoga: This is the physical and mental branch that aims to prime the body and mind.
Raja yoga: This branch involves meditation and strict adherence to a series of disciplinary steps known as the eight limbs of yoga.
Karma yoga: This is a path of service that aims to create a future free from negativity and selfishness.
Bhakti yoga: This aims to establish the path of devotion, a positive way to channel emotions and cultivate acceptance and tolerance.
Jnana yoga: This branch of yoga is about wisdom, the path of the scholar, and developing the intellect through study.
Tantra yoga: This is the pathway of ritual, ceremony, or consummation of a relationship.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

Yoga is an ancient practice that involves physical poses, concentration, and deep breathing Basic Aaasan. There are six branches of yoga. Each branch represents a different focus and set of characteristics
HEADSTAND. SIRSASANA.
SHOULDERSTAND. SARVANGASANA.
PLOUGH. HALASANA.
FISH. MATSYASANA.
SITTING FORWARD BEND. PASCHIMOTHANASANA.
COBRA. BHUJANGASANA.
LOCUST. SALABHASANA.
BOW. DHANURASANA.

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Rates

Rate

  • Rs 740

Pack prices

  • 5h: Rs 3700
  • 10h: Rs 7400

online

  • Rs 740/h

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