1st lesson free
Shanthi's email address and phone number have been validated.
Shanthi
- Rate Rs 942
- Response 1h
Rs 942/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Kundalini yoga
- Forrest yoga
I am a yoga instructor specializing in stress relief, pain management, and gentle yoga for seniors and beginners. My teaching focuses on slow movements, breathing, and relaxation, making yoga safe and
- Yoga
- Hatha yoga
- Kundalini yoga
- Forrest yoga
Lesson location
About Shanthi
I am a dedicated women’s wellness yoga instructor passionate about helping others find balance, calm, and strength through gentle yoga. I share this knowledge to support women in managing stress, improving well-being, and building confidence in a safe, nurturing way.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Teaching Techniques & Methods
I use:
Gentle yoga postures adapted to individual comfort
Simple, effective breathing techniques (pranayama)
Guided relaxation and mindfulness
Slow, step-by-step instruction with verbal cues
All movements are low-impact and beginner-friendly, with special attention to safety and ease.
Usual Structure of a Class
A typical session includes:
Gentle warm-up and breathing
Slow, therapeutic yoga postures
Relaxation or guided mindfulness
Short feedback and adjustments
Each class is customized based on the student’s energy level, age, and personal wellness goals.
My Special Features as a Teacher
Patient and non-judgmental teaching style
Focus on women’s physical and emotional well-being
Safe practices for beginners and non-flexible students
Calm guidance suitable for all age groups
I create a peaceful space where students feel comfortable and supported.
Who These Classes Are For
My classes are ideal for:
Adult women of all age groups
Working professionals
Homemakers
Women experiencing stress or hormonal changes
Beginners and seniors
No prior yoga experience or flexibility is required.
See more
Rates
Rate
- Rs 942
Pack prices
- 5h: Rs 4710
- 10h: Rs 9420
free lessons
The first free lesson with Shanthi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1h
online
- Rs 942/h
Similar Yoga teachers in New York
Isabela
London, United Kingdom & Online
- Rs 2,869/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- Rs 1,172/h
Meera
Toronto, Canada & Online
- Rs 1,528/h
- 1st lesson free
Deep
San Francisco, United States & Online
- Rs 2,355/h
- 1st lesson free
Sparsh
Bengaluru, India & Online
- Rs 492/h
- 1st lesson free
Balwant
Secunderabad, India & Online
- Rs 936/h
- 1st lesson free
AJAY
Faridabad, India & Online
- Rs 296/h
- 1st lesson free
Deepti
Jaipur, India & Online
- Rs 591/h
- 1st lesson free
Megha
Bengaluru, India & Online
- Rs 739/h
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- Rs 2,255/h
- 1st lesson free
Vasudha
Paris, France & Online
- Rs 4,360/h
Bhagwati
Mumbai, India & Online
- Rs 344/h
- 1st lesson free
Dr Anushree
Delhi, India & Online
- Rs 492/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- Rs 1,488/h
Vishuddhi
Gopanpalle, India & Online
- Rs 493/h
Romina Alexia
Colegiales, Argentina & Online
- Rs 1,251/h
- 1st lesson free
Erica
Fairfield, Australia & Online
- Rs 2,503/h
Ilaria
Roma, Italy & Online
- Rs 2,180/h
Jenny
Clevedon, United Kingdom & Online
- Rs 1,913/h
Lola
Alacant, Spain & Online
- Rs 1,090/h
-
See Yoga tutors
