1st lesson free
Shikha's profile, diploma and contact details have been verified by our experts
Shikha
- Rate Rs 294
- Response 3h
-
Students12
Number of students Shikha has accompanied since arriving at Superprof
Number of students Shikha has accompanied since arriving at Superprof
Rs 294/h
Contact
1st lesson free
- Yoga
Yoga classes are available for normal fitness, arthritis, obesity, cervical, back pain etc
- Yoga
Lesson location
About Shikha
I have been a yoga therapist for the last 2 years and have been taking yoga classes individually as well as in groups. It can be online or offline. Yoga can make you healthy in body as well as mind. So give it a try once.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I never pressurise my patients to do some specific asanas
I make them comfortable first with all the asanas
First 10 days I work on their all joints and flexibility
Because it helps in further process by which one can make him fit
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
She is punctual, intelligent and really good at her skills.
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Rates
Rate
- Rs 294
Pack prices
- 5h: Rs 1470
- 10h: Rs 2940
free lessons
The first free lesson with Shikha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1h
online
- Rs 294/h
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