1st lesson free
Shuchi's email address and phone number have been validated.
Shuchi
- Rate Rs 985
- Response 1h
Rs 985/h
Contact
1st lesson free
- Sports Coach
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Women’s health physiotherapist with more than 20 years of experience to help you meet your fitness goals at all stages of your life
- Sports Coach
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
About Shuchi
Hello! I’m Shuchi, a postgraduate physiotherapist with more than 20 years of experience in helping people move better, feel stronger, and live healthier lives. My expertise lies in prenatal and postnatal fitness, pelvic floor health, strength training, endurance, balance, and functional movement.
My goal is not just to help you achieve short-term results but to empower you with knowledge and skills that benefit you for years to come.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Fitness should make your body stronger—not leave it exhausted or injured. My classes combine physiotherapy principles with practical fitness coaching to help you train safely and effectively.
Whether you’re preparing for childbirth, returning to exercise after delivery, or working on strength, endurance, balance, and agility, every program is customized to your needs and abilities.
A typical class includes:
• Movement assessment and goal setting
• Warm-up and mobility work
• Personalized strength and cardiovascular conditioning
• Cool-down, stretching, and guidance for continued progress
• Prenatal meditation for expecting moms
I focus on proper form, gradual progression, and evidence-based training so you can build strength with confidence. My sessions are ideal for adults of all fitness levels, especially women during the prenatal and postnatal stages who want expert guidance in a safe and supportive environment.
See more
Rates
Rate
- Rs 985
Pack prices
- 5h: Rs 4925
- 10h: Rs 9850
free lessons
The first free lesson with Shuchi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1h
online
- Rs 985/h
Similar Sports Coach teachers in Noida
Louis
Paris 17e, France & Online
- Rs 8,718/h
Federico
Lyon 3e, France & Online
- Rs 2,125/h
Linda
Paris 16e, France & Online
- Rs 3,269/h
Jonathan
Evere, Belgium & Online
- Rs 1,635/h
- 1st lesson free
Vipin
Kochi, India & Online
- Rs 493/h
- 1st lesson free
Angelo
Roma, Italy & Online
- Rs 1,090/h
- 1st lesson free
Prabhat
Mumbai, India & Online
- Rs 492/h
- 1st lesson free
Rachid
Paris 15e, France & Online
- Rs 2,725/h
Al Hamza
Brooklyn, United States & Online
- Rs 2,355/h
- 1st lesson free
Vaibhavi
Pune, India & Online
- Rs 591/h
- 1st lesson free
Valentina
Getafe, Spain & Online
- Rs 817/h
- 1st lesson free
Astrid
Barcelona, Spain & Online
- Rs 2,180/h
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- Rs 1,383/h
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- Rs 3,269/h
- 1st lesson free
JORDI
Barcelona, Spain & Online
- Rs 1,635/h
- 1st lesson free
Luca
Roma, Italy & Online
- Rs 1,907/h
- 1st lesson free
İbrahim
, Turkey & Online
- Rs 684/h
- 1st lesson free
Rishabh
Gurugram, India & Online
- Rs 690/h
- 1st lesson free
Deepti
Jaipur, India & Online
- Rs 591/h
- 1st lesson free
Rushali
Ahmedabad, India & Online
- Rs 862/h
- 1st lesson free
-
See Sports Coach tutors
