Valeria

5 (1 review)

Rate Rs 1,155
Response 1h
Students
Number of students Valeria has accompanied since arriving at Superprof
5
Number of students Valeria has accompanied since arriving at Superprof

5 (1 review)

Rs 1,155/h

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Meditation

Valeria's Guided Meditation: Personalized Mindfulness, Breathwork, and Body Scan Practices for Inner Peace

Meditation

Lesson location

- Online

About Valeria

I have been practicing meditation for 5 years, developing a deep and comprehensive understanding of various techniques and philosophies. My journey began with a personal quest for inner peace and has grown into a passion for sharing the benefits of meditation with others.

About the lesson

Proficient in leading guided meditation sessions, helping individuals to relax and find focus.

- Mindfulness Techniques: Expert in teaching mindfulness practices that enhance awareness and presence in daily life.
- Breathwork: Skilled in various breath control techniques to improve concentration, reduce stress, and promote relaxation.
- Body Scan Meditation: Experience in conducting body scan meditations to increase body awareness and relieve tension.
- Customized Sessions: Ability to tailor meditation sessions to meet the specific needs and goals of individuals or groups, whether they are beginners or more experienced practitioners.

My Teaching Philosophy:
My approach to teaching meditation is compassionate and adaptive. I believe that meditation should be accessible to everyone, regardless of their background or experience level. I strive to create a supportive and non-judgmental environment where students can explore their inner world and develop their practice at their own pace.

Individual Sessions: Personalized one-on-one meditation coaching.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Luciana

I have known Valeria for several years, and her professionalism and empathy have always stood out to me. During my application process, she played a crucial role in helping me craft an essay that truly conveyed my intentions. Thanks to her guidance, I was matched with my dream university. Valeria infused my personal statement with a gentle touch and authenticity that had been missing in my previous applications, making a significant difference. Her support was invaluable and transformative.
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L
Luciana
I have known Valeria for several years, and her professionalism and empathy have always stood out to me. During my application process, she played a crucial role in helping me craft an essay that truly conveyed my intentions. Thanks to her guidance, I was matched with my dream university. Valeria infused my personal statement with a gentle touch and authenticity that had been missing in my previous applications, making a significant difference. Her support was invaluable and transformative.
View more recommendations

Rates

Rate

Rs 1,155

Pack prices

5h: Rs 5,773
10h: Rs 11,547

online

Rs 1,155/h

Valeria's Guided Meditation: Personalized Mindfulness, Breathwork, and Body Scan Practices for Inner Peace

Lesson location

Recommended

About Valeria

About the lesson

Recommendations

Rates

Rate

Pack prices

online

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Valeria's Guided Meditation: Personalized Mindfulness, Breathwork, and Body Scan Practices for Inner Peace

Lesson location

Recommended

About Valeria

About the lesson

Recommendations

Rates

Rate

Pack prices

online

Similar Meditation teachers in West Hobart

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I would love my students to be as relaxed and stress-free as i am;)

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