Kayleigh - Sports Coach - Shannon
Kayleigh - Sports Coach - Shannon

Kayleigh's email address and phone number have been validated.

Kayleigh

  • Rate Rs 1,063
  • Response 1h
Kayleigh - Sports Coach - Shannon

Rs 1,063/h

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  • Personal Training
  • Fitness
  • Muscle strengthening
  • Fitness training

Unlock Your Fitness Potential with Kayleigh's Personal Training - Achieve Your Goals Today!

  • Personal Training
  • Fitness
  • Muscle strengthening
  • Fitness training

Lesson location

About Kayleigh

My name is Kayleigh and i am 16 years old. i have been working out consistently for the past 4 years. I have been playing sport since i was 5 years old. Since i was a young child i have always dreamed of becoming a professional athlete. I have had personal training classes for the past 2 years and i want you use my knowledge to help other people.
I will create personalised programmes depending on your fitness goals.
Always remember to be consistent!

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

These lessons will consist of a variety of exercises and activities tailored to your specific fitness goals. They typically include a combination of cardiovascular exercises, strength training, flexibility training, and core exercises. I will guide you through each exercise, ensuring proper form and technique to maximize your results and minimize the risk of injury. I will also provide support, motivation, and accountability to help you stay on track and achieve your fitness goals. Additionally I will include nutritional guidance and lifestyle recommendations to complement your workout routine.

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Rates

Rate

  • Rs 1,063

Pack prices

  • 5h: Rs 5
  • 10h: Rs 10

online

  • Rs 1,063/h

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