Subhash

Rate Rs 249
Response 1h

Rs 249/h

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Yoga
Hatha yoga
Ashtanga yoga
Yoga Nidra

A trained & Bharatiya Yog Sansthan certified yoga instructor with 20+ years of experience in teaching. I'm on a mission to make people live healthy lives.

Yoga
Hatha yoga
Ashtanga yoga
Yoga Nidra

Lesson location

- Online

About Subhash

I am an experienced yoga teacher, holding a Jila pradhan position with Bhartiya yog sansthaan. (Well-established Yoga institution since 1967)

I have been teaching for 20+ years, and have helped people grow an interest in yoga, wake up early, and become better versions of themselves.

About the lesson

I start teaching with prayer followed by Surya namaskaras , assanas , pranayama & dhyan.
Shuddhi kriyas are also a part of the class occasionally.

The class is suitable for all age groups and also for people with health issues.

Expertise in the following categories in yoga:
* Hatha Yoga
* Ashtanga Yoga
* Meditation

A trained & Bharatiya Yog Sansthan certified yoga instructor with 20+ years of experience in teaching. I'm on a mission to make people live healthy lives.

Lesson location

About Subhash

About the lesson

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online

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