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Christopher
- Rate Rs 179
- Response 1h
-
Students2
Number of students Christopher has accompanied since arriving at Superprof
Number of students Christopher has accompanied since arriving at Superprof
Rs 179/h
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- Fitness
- Fitness training
- Aerobics
Skilled health and fitness coach, for all levels. Personalized methodology to meet individual need.
- Fitness
- Fitness training
- Aerobics
Lesson location
About Christopher
My name is Christopher Glory, I'm a Nigerian and also a health and fitness coach. I'm currently an undergraduate o the university of Port Harcourt, where I study human Kinetics and Health Education.
I want to teach people who want to become physically fit and healthy, ways on how to go about them.
My method of teaching will be a simple but an effective way, which would produce the desired result.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Basic aerobic steps for daily exercise and weight loss.
Basic Health instructions for body fitness.
Nutrition required for a healthy body.
Simple exercises for body flexibility.
Lectures on ways to maintain optimum health and fitness.
Lectures on how to reduce the risk of obesity.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I know her personally and professionally.. she is very intelligent
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Rates
Rate
- Rs 179
Pack prices
- 5h: Rs 895
- 10h: Rs 1,790
online
- Rs 179/h
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