Anneline's profile, diploma and contact details have been verified by our experts
Anneline
- Rate Rs 814
- Response 18h
-
Students2
Number of students Anneline has accompanied since arriving at Superprof
Number of students Anneline has accompanied since arriving at Superprof
Rs 814/hr
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- Yin Yoga
Qualified Yoga Teacher and physical therapist. Here to guide you every step of the way.
- Yoga
- Yin Yoga
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About Anneline
Hello, I'm Anneline Erasmus, your personal guide on the journey to inner peace and wellness. With a deep passion for yoga and meditation, I offer personalized sessions to help you cultivate mindfulness, balance, and harmony in the mind, body and soul.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Relaxation yoga offers a serene escape from life's hustle. Emphasizing deep breathing and gentle poses, it promotes physical ease and mental calmness. This practice cultivates mindfulness, reducing stress and improving overall well-being. Choose relaxation yoga for a rejuvenating experience that harmonizes your body, mind, and spirit.
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Rates
Rate
- Rs 814
Pack prices
- 5h: Rs 4070
- 10h: Rs 8140
online
- Rs 814/h
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