1st lesson free
Anuya's profile, diploma and contact details have been verified by our experts
Anuya
- Rate Rs 496
- Response 11h
-
Students31
Number of students Anuya has accompanied since arriving at Superprof
Number of students Anuya has accompanied since arriving at Superprof
Rs 496/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
IT professional & Yoga teacher. Specialized in Corporate Yoga, Stress Management through Yoga, Lifestyle diseases & Prenatal Yoga (Pregnancy Yoga)
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About Anuya
Senior Software Engineer with 7+ years of experience in IT who turned into wellness coach aAfter facing health issues due to the corporate work culture & lifestyle. I started my own venture 'Yoganubhav' with the passion & intention of creating awareness about health & healing people
Helping Corporate Professionals in managing stress & healing from lifestyle diseases with holistic & sustainable way of Yoga
Specialized in PCOS & overall menstrual & Gynecological health for women
My training is beyond work out & burning calories. I focus on creating body awareness, utilizing your capacity to the fullest & overall physical & mental well being
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
●Therapeutic Yoga for current lifestyle diseases like High BP, Diabetes, Gut health, chronic joint & muscle pains
●Trimester wise Pre natal yoga (Pregnancy Yoga) for mothers to be
●Yoga for PCOS, PMS, Period cramps, Hormonal imbalance & to improve overall menstrual & gynecological health for women
●Corporate Yoga sessions to manage work life stress & improve productivity
●Meditation & other yogic techniques for stress management
See more
Rates
Rate
- Rs 496
Pack prices
- 5h: Rs 2,480
- 10h: Rs 4,960
free lessons
The first free lesson with Anuya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- Rs 496/h
Details
Please know that the fees mentioned here is not the actual class fees. This platform does not allow to keep those fields blank hence I had to add some random figure. There is no free trial class as well
There is a free consultation for 1 hour in which we will thoroughly understand your requirements & root cause of your problems. Based on that, the wellness packages are customized for each individual & charges vary accordingly.
Please get in touch over call for more details
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