Elena

5 (3 reviews)

Rate Rs 1,592
Response 1h
Students
Number of students Elena has accompanied since arriving at Superprof
5
Number of students Elena has accompanied since arriving at Superprof

5 (3 reviews)

Rs 1,592/h

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Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Private classes of Hatha Yoga, Vinyasa Flow, relaxing, Meditation, Pranayama in Madrid

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Lesson location

- Online

About Elena

I have always felt a great devotion for teaching. I graduated in Foreign Language Teaching 10 years ago, and since then I have been teaching in schools and individuals; children and adults, which has given me a great capacity to connect well with people.

I spent years practicing yoga and, finally, in 2017 I decided to go to India to become a teacher.

The students I work with see improvements from the first day, both physically and mentally, which motivates me even more to continue in this beautiful path.

About the lesson

I am a certified Yoga teacher of Hatha, Vinyasa and Ashtanga Vinyasa recognized by the International Yoga Alliance. I was lucky to be attend the yoga teacher training in the cradle of this beautiful discipline (India) and I would love to share all my knowledge with you.

Do you suffer from anxiety or stress? Are you having trouble falling asleep? Do you want to improve your flexibility and tone your entire body? Do you feel that you need to rest your mind and do not know how? Practicing yoga with me we can work all these blocks and discover a new lifestyle. Each session will be totally customized and adapted to your needs.

WHAT CAN YOU LEARN WITH ME?

- Pranayama (breathing techniques)
- Meditation
- Asanas (postures)
- Philosophy of Yoga
- Mudras
- Mantras
- Yoga Nidra
- Relaxation Techniques

LEVEL REQUIRED?

You are all welcome :) So if you have never practiced it in your lifetime and you have decided to give a try,or if you have been practicing yoga for years and want to go deeper, I will adjust the class to your level.

AGE:

Kids from 9 years old, adults and the elderly.

*** PRIVATE CLASSES, GROUPS OR COMPANIES

*** RATES:

- At your place:
* 60 min: 30 €
* 90 min: 40 €
(The price per session at home may vary depending on your location, weekends and / or holidays, check prices)

- Skype:
* 60 min: € 20
* 90 min: € 25

- Discounts to:
* 2 people or more
* Companies
* Unemployed
* Residents in Madrid Río area.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

M

Marco

Elena es una profesora excepcional.

Es muy atenta y cuida mucho de sus alumnos. Transmite serenidad y seguridad.

Read more

M
Marco
Elena es una profesora excepcional.

Es muy atenta y cuida mucho de sus alumnos. Transmite serenidad y seguridad.
F

Felisa

Cuando conoces a Elena el tiempo se detiene. Ella sabe escuchar y te transmite su paz, fundamental creo para una profesora de yoga. Te enseña a conectar con lo mejor de ti, empleando tecnicas de pranayana, meditacion etc. Para mi ha sido una gran experiencia. No exige pero sí, te pregunta sobre tu estado, y se fija en como haces las asanas, corrigiendo cualquier posición que pueda hacer daño.
La recomiendo cien por cien.
Read more

F
Felisa
Cuando conoces a Elena el tiempo se detiene. Ella sabe escuchar y te transmite su paz, fundamental creo para una profesora de yoga. Te enseña a conectar con lo mejor de ti, empleando tecnicas de pranayana, meditacion etc. Para mi ha sido una gran experiencia. No exige pero sí, te pregunta sobre tu estado, y se fija en como haces las asanas, corrigiendo cualquier posición que pueda hacer daño.
La recomiendo cien por cien.
Sara

Elena me da clases particulares en mi domicilio. Siempre es muy flexible en horarios y adapta la clase a las zonas del cuerpo que quiero trabajar. Hace las mejores relajaciones finales y meditación guiada. Totalmente recomendable!
Read more

S
Sara
Elena me da clases particulares en mi domicilio. Siempre es muy flexible en horarios y adapta la clase a las zonas del cuerpo que quiero trabajar. Hace las mejores relajaciones finales y meditación guiada. Totalmente recomendable!
View more recommendations

Rates

Rate

Rs 1,592

Pack prices

5h: Rs 6,898
10h: Rs 13,266

online

Rs 1,061/h

Private classes of Hatha Yoga, Vinyasa Flow, relaxing, Meditation, Pranayama in Madrid

Lesson location

Recommended

About Elena

About the lesson

Recommendations

Rates

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Pack prices

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Lesson location

Recommended

About Elena

About the lesson

Recommendations

Rates

Rate

Pack prices

online

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