Sona Shiv's profile, diploma and contact details have been verified by our experts
Sona Shiv
- Rate Rs 500
- Response 1h
Rs 500/hr
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- Yoga
- Hatha yoga
- Yoga flow
Hi, I am Pranayama, Meadition, Breathing Exercises teacher with 5 years experience.
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
About Sona Shiv
Yoga, Meditation and Laughter yoga reduces stress, tension and anxiety. Regular practices of yoga kriyas your negative thoughts convert into positive thoughts. I also advise simple health tips for good healthy Lifestyle and healthy foods specially Salad & Soups.
Thanks & Namstey
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I did my multi style yoga teacher training 200 hours at Dharamshala Bhagsu Himachal Pardesh . I am Lama fera enerrgy healer. I teach yoga kriyas exercises, Laughter Yoga Exercises step by step and very simple, easy way.
Thanks & Namstey
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Rates
Rate
- Rs 500
Pack prices
- 5h: Rs 2500
- 10h: Rs 5000
online
- Rs 500/h
Sona Shiv's Video
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