1^st lesson free

Anna

Rate Rs 2,902
Response 1h
Students
Number of students Anna has accompanied since arriving at Superprof
1
Number of students Anna has accompanied since arriving at Superprof

Rs 2,902/h

1^st lesson free

Personal Training
Muscle strengthening
Pilates
Stretching
Postnatal Gym

Pilates teacher, gym coach - at home or outdoors - Hossegor, Capbreton, Seignosse, Soustons

Personal Training
Muscle strengthening
Pilates
Stretching
Postnatal Gym

Lesson location

- Online

About Anna

A qualified instructor with a passion for movement, I offer Pilates and strength training classes at home, tailored to each individual. My approach is gentle, precise, and respectful of the body, with personalized support tailored to your needs.

My training and specialties:
State-certified professor of contemporary dance
Trained in Pilates on mats with small equipment
Trained in Pilates on Reformer (Reformer not provided)
Specializing in pre-natal and post-natal Pilates
Trained in Rose Pilates (pilates adapted for breast cancer)

I come to your home with all the necessary equipment (mats, balls, elastic bands, etc.). Sessions can also take place outdoors, in the Landes countryside!

About the lesson

Objectives of the sessions:
Deep and respectful strengthening
Improved posture and mobility
Reconnecting to the body after injury, pregnancy or stress
Gain in tone and general well-being

For whom?
Adults of all ages, women and men
New mothers (postpartum from 3 months to 3 years)
People suffering from chronic pain (back, hips, neck, etc.)
Athletes or former dancers wanting tailor-made support
Beginners or experienced

Practical information:
1-hour sessions at home or outdoors

Areas covered: Hossegor, Capbreton, Seignosse, Tosse, Angresse, Soustons, Labenne…

Individually or in a pack of several sessions

First exchange offered to discuss your needs and adapt the program!

Rates

Rate

Rs 2,902

Pack prices

5h: Rs 13,192
10h: Rs 26,384

free lessons

The first free lesson with Anna will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

Rs 1,583/h

Pilates teacher, gym coach - at home or outdoors - Hossegor, Capbreton, Seignosse, Soustons

Lesson location

About Anna

About the lesson

Rates

Rate

Pack prices

free lessons

online

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