1st lesson free
The profile of Jirah and their contact details have been verified by our experts
Jirah
- Rate Rs 1,193
- Response 1h
Rs 1,193/hr
Contact
1st lesson free
- Pilates
- Fitness
- Bodybuilding
Personalized Pilates classes to meet your goals! Registered Nurse, MPH, and certified Pilates instructor specializing in post-injury recovery, pre/post-natal Pilates, strengthening and mobility Pilate
- Pilates
- Fitness
- Bodybuilding
Lesson location
About Jirah
I am a registered nurse with a Master’s in Public Health and a certified Pilates instructor. My passion is to make health, strength, and mobility sustainable and accessible to every body. I provide guidance on building strength, improving mobility, and cultivating movement habits that support your long-term well-being. With my background in healthcare and Pilates, I bring a blend of clinical knowledge and mindful movement to help you move better, feel stronger, and live with more ease.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My classes aren’t about fitting you into a set routine, they’re about creating movement that supports your strength, mobility, and everyday life. Whether you’re building a solid foundation, recovering from injury, or aiming to move with more ease, I’ll help you progress. Pilates is for every body, and together we’ll work toward your personal goals, one mindful movement at a time.
See more
Rates
Rate
- Rs 1,193
Pack prices
- 5h: Rs 5
- 10h: Rs 10
online
- Rs 1,193/h
free lessons
The first free lesson with Jirah will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Pilates teachers in Virginia Beach
Louis
Paris 17e, France & Online
- Rs 7,615/hr
Prabhat
Mumbai, India & Online
- Rs 505/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- Rs 1,908/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- Rs 910/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- Rs 3,264/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- Rs 606/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- Rs 885/hr
- 1st lesson free
Ege
İstanbul, Turkey & Online
- Rs 972/hr
- 1st lesson free
Melissa
Vila Carrão (São Paulo), Brazil & Online
- Rs 636/hr
- 1st lesson free
Antoni
Paris 14e, France & Online
- Rs 2,720/hr
- 1st lesson free
Karim
Paris 1er, France & Online
- Rs 5,440/hr
Hatice
, Turkey & Online
- Rs 870/hr
Alexandrina
London, United Kingdom & Online
- Rs 2,522/hr
Pedro
Porto, Portugal & Online
- Rs 1,360/hr
- 1st lesson free
Nilüfer
, Turkey & Online
- Rs 1,023/hr
Andrea
Los Angeles, United States & Online
- Rs 954/hr
- 1st lesson free
Renata
Millburn, United States & Online
- Rs 1,670/hr
- 1st lesson free
Humberto
Lisboa, Portugal & Online
- Rs 2,176/hr
Rini
Dehradun, India & Online
- Rs 253/hr
Ayse Meliz
, Turkey & Online
- Rs 1,535/hr
- 1st lesson free
-
See Pilates tutors
