

Luiz's profile, diploma and contact details have been verified by our experts
Luiz
- Rate Rs 1,421
- Response 4h
-
Students10
Number of students Luiz has accompanied since arriving at Superprof
Number of students Luiz has accompanied since arriving at Superprof

Rs 1,421/h
1st lesson free
- Personal Training
- Fitness
- Bodybuilding
- Muscle strengthening
- Fitness training
- Stretching
Personal Trainer - 20 years of experience - Change your body in 6 weeks with my Personalized Training Methodology with only 35 minutes training.
- Personal Training
- Fitness
- Bodybuilding
- Muscle strengthening
- Fitness training
- Stretching
Lesson location
Recommended
Luiz is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Luiz
I am a Physical Education Professional, Bachelor and licensed with active Cref. I have a specialization in Strength Training and Sports Nutrition. My methods are efficient because they are personalized and adapted to the student's goals, evaluating and understanding the metabolism of each individual.
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Originally from Santos SP, I have a lifetime in Sport. I was a high performance athlete in Chinese Martial Arts from 7 to 29 years old, having won more than 200 national and international titles. I lived with great coaches and renowned physical trainers, where I acquired fundamental concepts as a basis for the methodologies that I apply today to my clients, whether in the area of aesthetics, conditioning or quality of life.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Professor Luiz Umbuzeiro foi um verdadeiro Mestre, me ensinou muito sobre artes marciais em geral e naturalmente em especial sua especialidade: Shaolin do Norte e Sanshou/Sandá. Extremamente competente e aplicado, educador físico estudioso e detalhista. Nunca passou pano, extremamente exigente. Seu objetivo sempre foi forjar guerreiros. Eram treinos duros, mas deixaram saudades, infelizmente por outras questões, não consegui prosseguir. Valeu Mestrão!
Quando comecei a treinar eu era magro e fraco, pesava uns 60 Kg. Sob a orientação do Luiz, ganhei força, preparo físico e bastante massa muscular (sem tomar bomba), chegando a uns 80 Kg, com pouca gordura e uma boa forma física. Também fui seu aluno de Kung Fu e Sanda. É um excelente professor.
Um excelente profissional, dedicado ao ensino para passar todo o seu conhecimento a diante.
Grande mestre Luizinho sempre muito profissional e atencioso! Treinei a muitos anos atrás com ele e mantenho amizade até hoje por além de ser um grande profissional ainda é um grande amigo. Recomendo muito!
Luiz é um ótimo professor. Ele sabe absolutamente tudo de fisiologia, musculação, dietas e tudo sobre como manter seu corpo de forma saudável com os resultados que você deseja.
O Luiz foi meu personal trainer durante 1 ano e eu ganhei 8% de massa magra e reduzi minha gordura corporal em 7%.
Muito obrigado por tudo Luiz!
AbracosProfessor de excelência. Com embasamento nos treinos.
Indico e garanto bons resultados seguindo seus treinamentos!
Valeu Mestre, forte abraço!View more recommendations
Rates
Rate
- Rs 1,421
Pack prices
- 5h: Rs 7,104
- 10h: Rs 13,260
free lessons
The first free lesson with Luiz will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1h
online
- Rs 1,421/h
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