Leandra

Rate Rs 2,383
Response 24h
Students
Number of students Leandra has accompanied since arriving at Superprof
1
Number of students Leandra has accompanied since arriving at Superprof

Rs 2,383/h

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Personal Training
Bodybuilding
Muscle strengthening
Fitness training

Personal Trainer specialized in weight loss. insividual training according to your goals

Personal Training
Bodybuilding
Muscle strengthening
Fitness training

Lesson location

- Online

About Leandra

I teach since 3 years to large groups (about 60 people), children and also individual coaching. I approach my sessions in a fun way to the greatest happiness of my students. It happens to work in music which brings an additional dynamic.

About the lesson

High level athlete in judo still in activity.
I am Portuguese, I represent my country at the World, European and International Championships.
In France since 6 years I speak Portuguese, fluently French, English and Spanish. This allows me to coach you in the language of your choice.
My sessions are fun. I propose you individualized and followed coaching sessions, to answer you in order to reach you goals.

- Fitness
- Weight loss
- Sports activities
- Tonify your body

I also give taiso lessons (body preparation).

Nowadays, this discipline is reaching out to a wider audience, without age limit, who have not necessarily practiced sport before and who are looking for a leisure focused on culture and physical maintenance.
The exercises of taïso are very varied:

- cardiorespiratory maintenance
- improvement of the endurance
- muscular reinforcement
- improvement of the balance
- improvement of the psychomotor capacities
- improvement of the general coordination of the limbs
- relaxation

Personal Trainer specialized in weight loss. insividual training according to your goals

Lesson location

About Leandra

About the lesson

Rates

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online

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Lesson location

About Leandra

About the lesson

Rates

Rate

Pack prices

online

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