1st lesson free
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Muskan Kapoor
- Rate Rs 244
- Response 1h
Rs 244/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Yoga Nidra
Morarji Desai National Institute Of Yoga post graduate, worked as an intern as yoga therapist at IHBAS, Delhi. Currently, I am a full-time PhD Scholar at SRHU, Dehradun
- Yoga
- Hatha yoga
- Yoga flow
- Yoga Nidra
Lesson location
About Muskan Kapoor
I am a professional yoga teacher and therapist, postgraduate from MDNIY, Delhi. I have also worked as a yoga therapist and teacher at IHBAS, Delhi.
Currently I am pursuing PhD in Yoga Sciences from SRHU, Dehradun. I have experience of teaching yoga in a traditional way including physical posture, breath work and mindfulness.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I specialize in teaching traditional yoga techniques, adapting every session with variations tailored to your individual demands and medical needs. My classes are fully personalized, structured with systematic sequencing, breathwork, and alignment adjustments. These interactive online sessions are designed for adults of all fitness levels—whether you are looking to build physical strength, recover from specific health conditions, or reduce daily stress. Let's work together to create a practice that perfectly fits your body and lifestyle!
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Rates
Rate
- Rs 244
Pack prices
- 5h: Rs 1,098
- 10h: Rs 1,952
free lessons
The first free lesson with Muskan Kapoor will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1h
online
- Rs 244/h
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