1st lesson free
Keegan's email address and phone number have been validated.
Keegan
- Rate Rs 734
- Response 1h
Rs 734/h
Contact
1st lesson free
- Sports Coach
- Fitness
- Fitness training
- Body combat
- Calisthenics
Masters psychology student with a passion for fitness and physical development. I have spent at least three years researching and experimenting with different training modalities and have built up a s
- Sports Coach
- Fitness
- Fitness training
- Body combat
- Calisthenics
Lesson location
About Keegan
I have been interested in fitness since starting university 4 years ago. Back then I did not have the knowledge to build a proper program as I do now and it led to many setbacks and plateaus. This caused me to step away from the conventional "bro science" approach to fitness and put real effort into learning about and understanding the body's mechanics and the various facets of physical development. The results of my exploration and experimentation in the gym have shown massive results and have allowed me to develop a program for myself which is effective, sustainable and (most importantly) not likely to fall apart because of a setback or break from productivity.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I will not only tell you how to build a good fitness program, but will teach you everything you need to know to understand why we do what we do during training. This way you will always have the knowledge to approach training with maximum efficiency no matter what gets thrown at you.
See more
Rates
Rate
- Rs 734
Pack prices
- 5h: Rs 3,671
- 10h: Rs 7,342
free lessons
The first free lesson with Keegan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- Rs 441/h
Similar Sports Coach teachers in Stellenbosch
Louis
Paris 17e, France & Online
- Rs 8,728/h
Linda
Paris 16e, France & Online
- Rs 3,273/h
Jonathan
Evere, Belgium & Online
- Rs 1,909/h
- 1st lesson free
Vipin
Kochi, India & Online
- Rs 491/h
- 1st lesson free
Angelo
Roma, Italy & Online
- Rs 1,364/h
- 1st lesson free
Federico
Lyon 3e, France & Online
- Rs 2,127/h
Prabhat
Mumbai, India & Online
- Rs 491/h
- 1st lesson free
Rachid
Paris 15e, France & Online
- Rs 2,727/h
Al Hamza
Brooklyn, United States & Online
- Rs 2,339/h
- 1st lesson free
Vaibhavi
Pune, India & Online
- Rs 589/h
- 1st lesson free
Valentina
Getafe, Spain & Online
- Rs 818/h
- 1st lesson free
Astrid
Barcelona, Spain & Online
- Rs 2,182/h
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- Rs 1,104/h
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- Rs 3,273/h
- 1st lesson free
JORDI
Barcelona, Spain & Online
- Rs 1,636/h
- 1st lesson free
Khadija
London, United Kingdom & Online
- Rs 1,913/h
- 1st lesson free
Luca
Roma, Italy & Online
- Rs 1,909/h
- 1st lesson free
İbrahim
, Turkey & Online
- Rs 676/h
- 1st lesson free
Rishabh
Gurugram, India & Online
- Rs 687/h
- 1st lesson free
Deepti
Jaipur, India & Online
- Rs 589/h
- 1st lesson free
-
See Sports Coach tutors
