1st lesson free
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Simar
- Rate Rs 935
- Response 1h
-
Students2
Number of students Simar has accompanied since arriving at Superprof
Number of students Simar has accompanied since arriving at Superprof
Rs 935/h
Contact
1st lesson free
- Nutrition
- Weightloss
- Healthy eating habits
- Relaxation
- Dietetics
Masters in Nutrition and Dietetics, here to simplify nutrition for you and help you achieve your health goals without giving up your favourite foods!
- Nutrition
- Weightloss
- Healthy eating habits
- Relaxation
- Dietetics
Lesson location
About Simar
I’m Simar — a nutrition counsellor with a strong foundation in biology and genetics, and a personal journey of healthy weight loss that shaped my approach to health.
I understand how hormones, metabolism, and your genes play a real role in how your body responds to food, and I use that science to help people in ways that actually work.
No crash diets, just smart strategies rooted in real-life biology. From managing cravings and weight gain to improving hormonal balance, I help you understand why your body behaves the way it does, and how to work with it, not against it.
My goal? To help you eat better without guilt, guesswork, or giving up your favorite foods. If you want a diet that makes sense for your body you’re in the right place.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I believe healthy eating shouldn’t be boring, confusing, or feel like a punishment.
My method is practical, flexible, and rooted in real science, but always adapted to your lifestyle. Whether you’re dealing with PMOS, trying to lose weight, or just want to eat better, I help you build habits that actually stick.
I focus on vegetarian-friendly meals (healthy wraps, millet noodles, etc) and creative food swaps so you never feel restricted. Each session blends easy-to-understand nutrition with real-world tools, like meal structuring, smart grocery tips, and hormone-balancing foods.
You’ll learn why behind the what, so you can make confident food choices long after our sessions end. I also use visual tools and relatable examples (like I do on my Instagram) to keep learning fun and simple.
This isn’t a diet. It’s a lifestyle shift, designed just for you.
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Rates
Rate
- Rs 935
Pack prices
- 5h: Rs 4675
- 10h: Rs 9350
free lessons
The first free lesson with Simar will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1h
online
- Rs 935/h
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