Nagraj - Yoga instructor - Dakshina Kannada
Nagraj - Yoga instructor - Dakshina Kannada

Nagraj

  • Rate Rs 594
  • Response 1h
Nagraj - Yoga instructor - Dakshina Kannada

Rs 594/h

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  • Yoga
  • Hatha yoga
  • Yoga Nidra
  • Prenatal Yoga

Life is beautiful; experience the beauty through our ancient wisdom-YOGA- need of the hour

  • Yoga
  • Hatha yoga
  • Yoga Nidra
  • Prenatal Yoga

Lesson location

About Nagraj

I started practicing YOGA in the year 2004 along with my computer job. Due to job I was not able give much time to YOGA. The bliss, happiness I experienced during performing YOGA inspired me to take the decision of quitting the job and devoting my full time to YOGA.
Currently working as, a freelance Yoga instructor
Teaching Yoga Philosophy, Anatomy/Physiology, Pranayama, Meditation – Yoga TTC
Worked with Ananda In The Himalayas-Uttarakhand; Vana-Dehradun; SwaSwara-Gokarna; Taj Exotica-Goa; The Leela Palace-Bangalore; Figurine Fitness

Conducted Yoga sessions in Pune, Mumbai, Kolkatta, Silguri, Gangtok, Nepal, Chennai, Bangalore, Mysore, Delhi, Dehradun, Visited Italy, Maldives, Russia.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

Yoga Sessions include the essence of philosophy of Yoga, Yoga-Therapy, and Practical aspect.
YOGA Sessions for:

• General Yoga sessions,
• Breathing exercises, Loosening exercises,
• Pranayama,
• Meditation,
• Yogic Counseling,
• Yogic Games

YOGA Therapy for:

• Back-pain (Spinal disorders),
• Hypertension,
• Diabetes,
• Headache,
• Arthritis,
• Asthma,
• Obesity (Weight Management),
• Anxiety-Depression,
• Menstrual Disorders

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Rates

Rate

  • Rs 594

Pack prices

  • 5h: Rs 2970
  • 10h: Rs 5940

online

  • Rs 594/h

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