1st lesson free
Dr Colin's email address and phone number have been validated.
Dr Colin
- Rate Rs 2,945
- Response 1h
Rs 2,945/h
Contact
1st lesson free
- Meditation
- Relaxation
Learn Insight Meditation (Vipassana) and explore your passions, purpose and life direction with an experienced health professional and facilitator
- Meditation
- Relaxation
Lesson location
About Dr Colin
After more than 30 years as a health professional, my greatest lessons have come not only from working with others, but from navigating my own challenges. A serious mountain biking accident, years of persistent pain and later significant spinal issues led me to explore meditation, nervous-system regulation, stillness and self-inquiry at a much deeper level.
Insight Meditation and silent retreats became an important part of my own recovery and helped me understand the relationship between the body, mind, pain and the way we navigate life.
I now teach and mentor because I want to share what I’ve learned—professionally and personally—to help others regulate stress and pain, reconnect with themselves, develop greater self-leadership, and find more clarity around what matters, where they are heading and how they want to live.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I have extensive experience teaching Insight (Vipassana) meditation through workshops and group facilitation, supported by multiple 7-day silent meditation retreats. As a health professional of 30+ years, I combine traditional meditation practice with a practical understanding of the nervous system, pain, stress and recovery.
My teaching goes beyond learning to meditate. I help people develop greater self-awareness, emotional regulation and self-leadership; explore practical approaches to stress and pain regulation; reconnect with their body and inner signals; and create space for greater clarity around life direction, passions and purpose.
Sessions can include Insight Meditation, breath and nervous-system regulation practices, body awareness and interoception, working with stress and tension, self-inquiry, recovery practices and exploring the choices and patterns that may be keeping you stuck.
My approach is practical, grounded and individual. Whether you are looking to establish a meditation practice, navigate a period of change, better manage stress or persistent pain, or simply gain greater clarity about yourself and where you are heading, I can tailor our work to what is most useful for you.
See more
Rates
Rate
- Rs 2,945
Pack prices
- 5h: Rs 10
- 10h: Rs 20
free lessons
The first free lesson with Dr Colin will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1h
online
- Rs 2,945/h
Similar Meditation teachers in Deepdene
Daniel
Vanves, France & Online
- Rs 3,283/h
- 1st lesson free
Aayush
Indore, India & Online
- Rs 400/h
- 1st lesson free
Prabhat
Mumbai, India & Online
- Rs 499/h
- 1st lesson free
Lucas
Paris 3e, France & Online
- Rs 4,377/h
- 1st lesson free
Ananta
Kolkata, India & Online
- Rs 499/h
- 1st lesson free
Jordi
Barcelona, Spain & Online
- Rs 1,368/h
- 1st lesson free
Italibi
Ciudad de México, Mexico & Online
- Rs 2,225/h
- 1st lesson free
Dr Sumita
Dehradun, India & Online
- Rs 2,399/h
- 1st lesson free
Agnès
Paris 14e, France & Online
- Rs 7,660/h
- 1st lesson free
Aspasia
Los Angeles, United States & Online
- Rs 2,361/h
- 1st lesson free
Alexandre
Paris 11e, France & Online
- Rs 3,556/h
- 1st lesson free
Dr Rajani
Noida, India & Online
- Rs 250/h
- 1st lesson free
Rodrigo
Novo Mundo, Brazil & Online
- Rs 927/h
- 1st lesson free
Cristiano
Roma, Italy & Online
- Rs 2,188/h
- 1st lesson free
Lina
London, United Kingdom & Online
- Rs 2,228/h
- 1st lesson free
Beatrice
Paris 7e, France & Online
- Rs 2,736/h
UJJWAL
Washington, United States & Online
- Rs 1,416/h
- 1st lesson free
Sinem
, United Kingdom & Online
- Rs 2,228/h
- 1st lesson free
Manisha
Bengaluru, India & Online
- Rs 1,000/h
Renata
Millburn, United States & Online
- Rs 1,652/h
-
See Meditation tutors
