King - Sports Coach - Vanderbijlpark
King - Sports Coach - Vanderbijlpark

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King

  • Rate Rs 737
  • Response 1h
King - Sports Coach - Vanderbijlpark

Rs 737/h

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  • Personal Training
  • Fitness
  • Muscle strengthening
  • Cross training
  • Fitness training
  • Body pump

Josh's Fitness Program(MMA fighter/Kickboxer) Time to take control of your mind and body

  • Personal Training
  • Fitness
  • Muscle strengthening
  • Cross training
  • Fitness training
  • Body pump

Lesson location

About King

I am an MMA fighter/Kickboxer who is on the part to greatness, I have been giving fitness classes for one year now, as my career demands me to be at a top level fit, so I would love that you join me on this Journey to getting to our ultimate body fantasies and fitness levels.

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About the lesson

  • All levels
  • French
  • English
  • Portuguese

All languages in which the lesson is available :

French

English

Portuguese

So my program every day commences with a minute of warm-up in other to get our heart rates up and running, then some stretching to loosen up those muscles and we begin a 3 sets of 3 workout, in total consisting of 9 different 30sec workouts with a minute break in between each set. Of course starting with the easy workouts first and progress as our body progresses weeks to weeks.

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Rates

Rate

  • Rs 737

Pack prices

  • 5h: Rs 2,891
  • 10h: Rs 4,337

Travel

  • + Rs 50

online

  • Rs 578/h

Details

My rates vary and could be negotiated depending on student, distance travelled and multiple hour booking.

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