Niharika's profile, diploma and contact details have been verified by our experts
Niharika
- Rate Rs 149
- Response 4h
-
Students4
Number of students Niharika has accompanied since arriving at Superprof
Number of students Niharika has accompanied since arriving at Superprof
Rs 149/h
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
Join my online yoga classes from the comfort of your home! (Anxiety & Fatigue, Women's Hormonal Health, Strength-Flexibility-Mobility, Pain Management)
- Yoga
- Hatha yoga
Lesson location
Recommended
Niharika is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Niharika
I am a certified yoga instructor with over five years of experience in guiding students through diverse styles of yoga. My practice is rooted in the belief that physical and mental well-being are deeply interconnected, and that one cannot thrive without the other.
Drawing from a strong foundation in asanas, pranayama, bandhas, and mudras, I design structured and goal-oriented sequences tailored to individual needs. I often integrate elements of cardio and strength-based training to build both resilience and flexibility.
See more
About the lesson
- Basic
- Intermediate
levels :
Basic
Intermediate
- English
All languages in which the lesson is available :
English
My sessions are especially effective for managing stress-related issues and modern lifestyle imbalances, including hormonal irregularities, neck and shoulder strain common among corporate professionals, lower back pain, and anxiety. My aim is to help individuals navigate the demands of daily life with greater ease, balance, and vitality.
My offerings include the following:
1. Yoga for Anxiety & Fatigue
2. Yoga for Women's Hormonal Health
3. Yoga for Strength, Flexibility, Mobility
4. Yoga for Pain Management
See more
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Niharika.
5 (4 reviews)
Perfect! I have been doing Yoga with Niharika from almost a month now. I enjoy the classes and in every class there is something new to try and learn. I have become much more flexible and am full of energy throughout the day. I am really thankful to Niharika introducing me to the benefits of Yoga. I strongly recommend them to everyone who is looking to change to a better, healthier lifestyle.
Perfect! Niharika is very calm and she knows her job very well. I recommend her.
View more reviews
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Niharika is very good in imparting Yoga session to me. She has helped me to be more flexible. I really like her sessions. She is calm and composed and knows her job well.
I recommend Niharika for all age group.Helpful and skilled ..
View more recommendations
See more
Rates
Rate
- Rs 149
Pack prices
- 5h: Rs 744
- 10h: Rs 1,487
online
- Rs 149/h
Details
..
Similar Yoga teachers in Kolkata
Isabela
London, United Kingdom & Online
- Rs 2,849/h
- 1st lesson free
Thomas
Guéthary, France & Online
- Rs 1,632/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- Rs 1,233/h
Meera
Toronto, Canada & Online
- Rs 1,523/h
- 1st lesson free
Deep
San Francisco, United States & Online
- Rs 2,342/h
- 1st lesson free
Sparsh
Bengaluru, India & Online
- Rs 495/h
- 1st lesson free
AJAY
Faridabad, India & Online
- Rs 397/h
- 1st lesson free
Balwant
Secunderabad, India & Online
- Rs 1,041/h
- 1st lesson free
Deepti
Jaipur, India & Online
- Rs 594/h
- 1st lesson free
Megha
Bengaluru, India & Online
- Rs 744/h
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- Rs 2,284/h
- 1st lesson free
Vasudha
Paris, France & Online
- Rs 4,351/h
Bhagwati
Mumbai, India & Online
- Rs 346/h
- 1st lesson free
Chetna
Rishikesh, India & Online
- Rs 496/h
- 1st lesson free
Dr Anushree
Delhi, India & Online
- Rs 495/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- Rs 1,507/h
Erica
Fairfield, Australia & Online
- Rs 2,528/h
Ilaria
Roma, Italy & Online
- Rs 2,175/h
Vishuddhi
Gopanpalle, India & Online
- Rs 496/h
Jenny
Clevedon, United Kingdom & Online
- Rs 1,899/h
-
See Yoga tutors
