Rattan kumar
- Rate Rs 494
- Response 1h
Rs 494/h
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- Yoga
- Yoga flow
- Ashtanga yoga
- Yoga Nidra
International Certified Yoga Therapist and instructor with 14 Years of experience. M.sc. in yoga graduate from Svyasa university
- Yoga
- Yoga flow
- Ashtanga yoga
- Yoga Nidra
Lesson location
About Rattan kumar
Being a Yoga therapist am passionate to cover all yogic modules which supports Physical, mental, emotional, psychological as well as spiritual wellbeing. Also to cover yoga theories, yogic games and fun activities are extra skills to enhance one's mental health
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
As per yoga teaching the session would be full of relaxation techniques, therapy yoga and beneficial postural effect, breathing techniques, yoga Nidra, yogamudra, yogic way of happiness modules, trataka for eye sight, yogic diet therapy, bandhas, voice culture practices and yogic counselling
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Rates
Rate
- Rs 494
Pack prices
- 5h: Rs 2470
- 10h: Rs 4940
online
- Rs 494/h
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