Ashleigh - Muscle strengthening teacher - Brisbane

1^st lesson free

Ashleigh

4.9 (4 reviews)

Rate Rs 1,621
Response 16h
Students
Number of students Ashleigh has accompanied since arriving at Superprof
50+
Number of students Ashleigh has accompanied since arriving at Superprof

4.9 (4 reviews)

Rs 1,621/h

1^st lesson free

Muscle strengthening
Fitness training
Pilates
Gymnastics
Calisthenics

I help you go from beginner to balanced. Professional acrobat/gymnast with more than 10yrs experience across hand-balancing, acrobatics & calisthenics specialised training/performing. All levels welco

Muscle strengthening
Fitness training
Pilates
Gymnastics
Calisthenics

Lesson location

- Online

Super Tutor

Ashleigh is one of our best Muscle strengthening tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Ashleigh

Hi, I'm Ash! I'm a professional acrobat with over a decade's experience training, coaching and performing all around the world. I'm also a Bachelor of Psychology (Hons) graduate; lending itself to understanding the important role that physical health plays for our mental health. I'm passionate about movement and helping people achieve their optimum lifestyle through the power of health, fitness, and wellness. I enjoy both the underlying structure & creativity that calisthenics allows & would be thrilled to help you unlock your first headstand, handstand or pull-up for example. I will help you to build strength, flexibility & mobility & keep your body safe throughout the journey, with an emphasis on selfcare and training/performance for longevity.

About the lesson

The lesson is about you & therefore tailored to you. I will spend the first session listening to you & learning about your goals. From there, I will propose a structured lesson plan that works effectively towards those goals. I emphasize safety during my lessons, focus on protecting the body & training for longevity - ultimately being attentive to the correct technique so you can do more, for longer. I have more than 10 years of experience coaching & would love to help you achieve your movement goals & calisthenics skills! Let's go!

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

S

Stacy

I highly recommend training under Ashleigh's guidance; she is so experienced and goes above and beyond to make your sessions enjoyable and rewarding. She also keeps you safe from injuries with attention to correct technique.
Read more

S
Stacy
I highly recommend training under Ashleigh's guidance; she is so experienced and goes above and beyond to make your sessions enjoyable and rewarding. She also keeps you safe from injuries with attention to correct technique.
Z

Zoe

Ashleigh helped me lose weight, strengthen weak muscles and improve my self-confidence. I really enjoy our online sessions and how many different training styles she teaches as it keeps things exciting :) If you're after a great trainer, don't miss out on booking a session with her, I strongly recommend it!
Read more

Z
Zoe
Ashleigh helped me lose weight, strengthen weak muscles and improve my self-confidence. I really enjoy our online sessions and how many different training styles she teaches as it keeps things exciting :) If you're after a great trainer, don't miss out on booking a session with her, I strongly recommend it!
J

Jason

Ashleigh is an excellent coach. She helped me reduce my lower back pain and build core strength. I really enjoy her approach to movement coaching and ability to teach a range of disciplines from yoga to HIIT workouts.
Read more

J
Jason
Ashleigh is an excellent coach. She helped me reduce my lower back pain and build core strength. I really enjoy her approach to movement coaching and ability to teach a range of disciplines from yoga to HIIT workouts.
L

Lexi

Ashleigh is extremely knowledgeable in the movement field! She has extensive experience training, coaching and performing all around the world and really makes sure your goals are heard achieved. I achieved my first 30sec handstand hold with her, which had been a dream of mine for many years!
Read more

L
Lexi
Ashleigh is extremely knowledgeable in the movement field! She has extensive experience training, coaching and performing all around the world and really makes sure your goals are heard achieved. I achieved my first 30sec handstand hold with her, which had been a dream of mine for many years!
View more recommendations

Rates

Rate

Rs 1,621

Pack prices

5h: Rs 8,103
10h: Rs 16,207

free lessons

The first free lesson with Ashleigh will allow you to get to know each other and clearly specify your needs for your next lessons.

I help you go from beginner to balanced. Professional acrobat/gymnast with more than 10yrs experience across hand-balancing, acrobatics & calisthenics specialised training/performing. All levels welco

Lesson location

Super Tutor

About Ashleigh

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Ashleigh's Video

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Lesson location

Super Tutor

About Ashleigh

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Ashleigh's Video

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9 years experienced in personal session for weight loss, strength stamina, flexibility, core strengthening pilates, iyengar yoga,advanced asana, power yoga,anxiety, stress, lifestyle diseases, breathw

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Face-to-face or distance training with scientific and personalized exercise programs from bodybuilding and fitness coach.

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