Graduate psychology research student with 10 years of experience working with adults who are in recovery, have mental health challenges, or are quitting tobacco/nicotine

Lena is an experienced behavior change coach and is skilled in offering support and education on tobacco cessation. Lena is a great listener who is highly empathetic, effective and motivating.

Lena is understanding, empathetic, and compassionate! I feel she is intuitive about listening to a student’s needs and helping them achieve realistic, sustainable longterm goals. She coached me through a different program and really helped me dig deep to not only find what worked for me then, but to search for the underlying problems stopping me from reaching my goals. Since then I’ve been able to hit personal milestones I never thought possible! Lena was an invaluable part of the process to help me become the best version of myself. ️