1^st lesson free

Senán

Rate Rs 1,194
Response 1h

Rs 1,194/h

1^st lesson free

Psychology
Sport Psychology

Graduate of Performance and Sport Psychology offering easily accessible and affordable mental performance and well-being assessments and intervention sessions online

Psychology
Sport Psychology

Lesson location

- Online

About Senán

all Interventions are about self-development and focus on developing a positive and healthy growth mindset, building mental resilience, improving your performance and overall well-being. I believe in putting the human first and the athlete/musician/employee second. It is my goal to prevent poor mental health as much as possible and aid in a person's performance.

About the lesson

Lessons consist of detailed in-depth assessments and interventions based on clients' needs. The following topics and more are covered -psychometric assessments -Goal Setting -Motivational Interviewing -Reflections -Emotional Regulation Skills to reduce performance anxiety and destress -Positive Psychology and self-talk -mental imagery -identifying personal growth obstacles -Commitment / Motivation ∙ Concentration / Focus ∙ Control Under Pressure ∙ Confidence / Self-Belief -workbook exercises

Rates

Rate

Rs 1,194

Pack prices

5h: Rs 5,968
10h: Rs 11,935

free lessons

The first free lesson with Senán will allow you to get to know each other and clearly specify your needs for your next lessons.

online

Rs 1,194/h

Graduate of Performance and Sport Psychology offering easily accessible and affordable mental performance and well-being assessments and intervention sessions online

Lesson location

About Senán

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Lesson location

About Senán

About the lesson

Rates

Rate

Pack prices

free lessons

online

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