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Olivia
- Rate Rs 2,377
- Response 1h
-
Students6
Number of students Olivia has accompanied since arriving at Superprof
Number of students Olivia has accompanied since arriving at Superprof

Rs 2,377/h
1st lesson free
- Yoga
Experienced tutor in Yoga in Southampton, Olivia offers private lessons tailored to your needs.
- Yoga
Lesson location
Recommended
Olivia is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Olivia
I will provide a mat and we can meet at your home or find a nice place outside (beach, park ect.) to practice. If you are also interested in essential oils I can bring mine along as well. If you need further accomadations such as blocks,a chair, a blanket, or any kind of bolster let me know and I can supply them. I teach a Sivinanda Hatha based lesson. Sivinanda style hatha yoga was created by Swami Sivinanda (a monk) who saw a need for yoga in the western world. In our lesson I will guide you through the 12 asanas (poses) that Swami Sivinanda felt were the most accressible and beneficial to the practioner. I was taught by some of his direct discipols at the Sivinanda yoga Ashram in Nassau Bahamas in a 200 hour month long intensive course. I am well versed in yoga asanas (poses),yoga philosophy, diet, meditation, and pranayama ( breathing exsersizes). I find it very important to tailor each lesson to my students specific capabilities and goals. I am suited to teach people of all levels of practice and body type.
I love to see my students progress be it little or small. I love to see them feel more comfrotable in their own skin and start fostering a love of yoga. I value the relationships I make with my students and helping them meet their goals. I love that yoga is so accessible even though some people are a little intimidated at first. From breathing techniques, to the headstand and scorpion, to adaptive yoga and prenatal lessons, yoga can be for anyone and everyone. It does not discriminate, it brings people together in a healthy and safe way. Please join me on my yoga journey by signing up for a yoga lesson with Liv!
I am a Registered Yoga Teacher (RYT), I trained at the Sivianada Yoga Ashram in Nassau Bahamas in a 200 hour month long intesive course. I am member of the Yoga Alliance which unites yoga practitioners from all over the world. I have practiced yoga for 10 years now and before that I was a gymnast. I have experience with children and child yoga lessons as well as elderly and adaptive yoga lessons.
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
During my first lesson with a new student I first ask if they have ever tried yoga before and if they have any injuries or illness I should be aware of during our practice. Depending on the answers to these vital questions we will proceed with the lesson. I have a full 4 week program for beginners and people who are new to yoga. This includes a gentle introdcution to meditation, pranayama (breathing exercise), and some asana (poses) practice. With each next lesson I will introduce, explain, and demonstrate a few new asanas to add to our practice. Each have their own variation for all levels and body types. I like to make sure that we are also of course having fun. This is will be the most relaxing and rejuvenating part of your day. My goal for a student student is to learn something new each time they practice with me.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Knowledgeable & attentive yoga instructor without being overbearing.
Accomplished my FIRST headstand, independently through her guidance!Liv has a great style of connecting with students very welcoming ,engaging and motivating. Love the way her passion for yoga 🧘🏻♀️ comes out through her teaching and would highly recommend Liv to anyone new or looking to grow their practice! Namaste 🙏 Thank you 😊 Liv!
Liv is a wonderful teacher!
Great yoga instructor with a nice energy, I will be taking more classes with her and I highly recommend her.
Thank you!I really value her teachings on the breath. I find that I've benefitted a lot from practicing those breathing exercises… She's also great at helping me understand how to find the balance in the poses, and how to relax further into the stretches, instead of forcing or straining to go deeper. I feel like that relaxation has helped my body out a lot. She's an awesome, and verg sweet teacher. Thank you!
Great Session Liv was a very patient instructor and helped guide me step by step as a newcomer to yoga very friendly and welcoming would absolutely recommend to anyone.
She is very kind and attentive teacher; almost intuitively knowing exactly what student needs.
Excellent love Liv’s energy
Liv is very calm and empathetic. Teaching seems to come naturally for her and she is a delight to have as an instructor. Bonus points for being so patient with all types of clients.
Her patience and gentle nature
Liv is an amazing instructor. I was nervous about trying yoga, she made sure I was comfortable and just really made it so enjoyable ! She is the best !
Liv is a professional in every way. She is patient, kind and fun. She was able to teach me many new techniques and skills. I highly recommend her as an instructor.
She was always very informative, had an upbeat and positive attitude, and she taught in an inclusive way. Made the space feel comfortable and inviting.
View more recommendations
Rates
Rate
- Rs 2,377
Pack prices
- 5h: Rs 10
- 10h: Rs 20
free lessons
The first free lesson with Olivia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1h
online
- Rs 2,377/h
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