1st lesson free
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D'vusha
- Rate Rs 2,408
- Response 1h
Rs 2,408/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Queens, D'vusha offers private lessons tailored to your needs.
- Yoga
Lesson location
About D'vusha
Hi, my name is D'vusha Kamerman. I am a licenced Massage Therapist and certified Body & Brain Yoga/Tai Chi/ Yoga Therapist/Instructor. I have 15 years of teaching and have loved every year of my career. I own and operate my studio in Queens, NY. Classes and activities include: Tai Chi, meditation, related workshops, health fairs, and acupressure/energy healing which is similar to Reiki. Reviews and additional information can be found on my website: Body & Brain Yoga/Kew Gardens Hills. My email address is (concealed information)
I received certification from Body & Brain Yoga while improving my own health and life. Certifications and accomplishments include: Yoga Therapy, Health Coaching, and Brain Education for adults and children. I have learned first hand how to help others believe in their potential in order to improve their health and their lives. Areas of focus include: Stress management, breathing, flexibility and balance, emotional stability, improved concentration and memory, spiritual interests, weight management, inner peace, self-healing and guided stretching for women with maternity needs. Senior members with knee replacement(s) have learned to bend their bodies and kneel down or sit on the floor again for enjoying life with their families and/or grandchildren.
I especially enjoy teaching the energetic stretching exercises for achieving the energy balance from which we all can benefit. I love watching you (my student) grow, whether we work individually, in pairs or in groups. Watching you as a practitioner lift your spirits, find peace of mind, and improve your health is both exciting and enlightening for everyone involved. I staff many of the workshops we offer and will be there to support you through all of your yoga endeavors! :-)
I received certification from Body & Brain Yoga while improving my own health and lifestyle. I was inspired to take the training program in order to share the benefits with others.
Additional education and training includes: Licensing in Massage Therapy which affords knowlege and experience in the human anatomy and function, Acupressure and energy healing, Brain Management Training, and Chakra balancing. As a former Oral muscular/Feeding Therapist I come with years of experience in breathing control and helping students with special needs and physical handicap by utilizing my support skills, patience and confidentiality.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
A typical process includes an introductory session and recommendation for individual and/or group sessions. This includes observation of my student's stretching skills, breathing skills, balance and focus. "Beginner's Orientation" follows the intro session and includes learning basic vocabulary and basic signature exercises (e.g. warm-up, breathing, stretching, meditation and cool down).
I have worked with a full age-range of students (5yrs - 90yrs).
Types of students involve healthy people who want to maintain and improve their general quality of life and emotional stability. Other students include those with learning disabilities, physical/neurological disabilities (e.g.cerebral palsy, quadraplegia, knee replacement, frozen shoulder, Parkinson's disease, MS, spinal problems), general disability (e.g. back pain, depression, anxiety, digestive issues) and people with high risk diseases such as cancer.
Firstly, I recommend looking for a teacher who plans to teach long term. Such a teacher is generally found to be working privately in people's homes, in a studio, commercial office or home office. Secondly, look for a teacher with a positive attitude who listens to your concerns and offers guidance for class or at home.
I am particularly fond of practicing yoga on the beach. Our recent sunrise meditation to Jones Beach is now my favorite.
A few things worth thinking about before reaching out
What is my motivation for taking yoga? is it for social reasons, health reasons or physical fitness/exercise?
Therefore, how much time do I have to devote to my needs?
Which goals interest me the most vs which goals challenge me the most? Am I willing to work on my goals?
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Rates
Rate
- Rs 2,408
Pack prices
- 5h: Rs 10
- 10h: Rs 20
free lessons
The first free lesson with D'vusha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1h
online
- Rs 2,408/h
Details
Standard prices range from $8 - $16 per class for group sessions and $50 - $100 for individual/private sessions. Group sessions are determined by registering for 1 month, 3 months, 6 months, 1 year or 2 years. Packages for all memberships are available and can include classes, workshops and/or private sessions.
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