1st lesson free
Damian's email address and phone number have been validated.
Damian
- Rate Rs 2,377
- Response 1h
Rs 2,377/h
Contact
1st lesson free
- Personal Training
- Fitness
- Cross training
Experienced tutor in Personal trainer in Windsor, Damian offers private lessons tailored to your needs.
- Personal Training
- Fitness
- Cross training
Lesson location
About Damian
Health and fitness has always been a huge part of my life. In high school, I was on the varsity track team where I competed in the 800 m, 4 x 800 m relay, and javelin. It was these roots that led me to doing Sprint Triathlons and ultimately OCR (Obstacle Course Racing). For the past 2 years, I have competed in elite and competitive heats taking many 10 ten finishes and qualifying for both the North American OCR Championships and the World OCR Championships. When anyone is competing in a sport, you need a program to help become the best version of yourself. I have tried them all and none were really getting me to where I wanted to be. A lot of trainers and programs out there offered quick fixes (i.e., "6 week abs," "30 day fix"). This got me thinking about how can we expect to be the best version of ourselves when there are so many imbalances in our body that we are not addressing. That is why I created Devour Everything, a balanced approach to fitness that combines elements of strength, flexibility, explosiveness, agility, power, balance, and endurance.
I have taken what I learned from NASM's Certified Personal Trainer and Corrective Exercise courses along with Onnit's Foundations course to create a unique training methodology. I call it Devour Everything because it truly covers all of the bases. This methodology will bring any imbalance to light and help you get over them while creating a stronger more functional version of yourself.
I am Certified as a personal trainer and a Corrective exercise specialist through NASM. I have also obtained training as a Foundation Coach thorugh Onnit along with becoming a Steel Mace Flow Coach.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
During my initial consultation I want to learn what my client’s specific needs are. I also like to understand their past fitness and athletic experiences along with what is motivating them now. I also like to do some assessments to firgure how the clinets body is moving or not moving. That way I can create a program that gets their body moving properly and is aligned with their goals.
See more
Rates
Rate
- Rs 2,377
Pack prices
- 5h: Rs 10
- 10h: Rs 20
free lessons
The first free lesson with Damian will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1h
online
- Rs 2,377/h
Details
My fees are $45 per session. If 3 sessions are purchased, clients will get 10% off.
Individualized/Custom programming, $50 per month
Devour Everything Foundation Program $45 Per month
Similar Personal Training teachers in Windsor
Louis
Paris 17e, France & Online
- Rs 8,663/h
Jonathan
Evere, Belgium & Online
- Rs 1,895/h
- 1st lesson free
Vipin
Kochi, India & Online
- Rs 496/h
- 1st lesson free
Angelo
Roma, Italy & Online
- Rs 1,354/h
- 1st lesson free
Rachid
Paris 15e, France & Online
- Rs 2,707/h
Federico
Lyon 3e, France & Online
- Rs 2,112/h
Prabhat
Mumbai, India & Online
- Rs 496/h
- 1st lesson free
Linda
Paris 16e, France & Online
- Rs 3,249/h
Al Hamza
Brooklyn, United States & Online
- Rs 2,377/h
- 1st lesson free
Vaibhavi
Pune, India & Online
- Rs 719/h
- 1st lesson free
Valentina
Getafe, Spain & Online
- Rs 812/h
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- Rs 1,344/h
- 1st lesson free
JORDI
Barcelona, Spain & Online
- Rs 1,624/h
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- Rs 3,249/h
- 1st lesson free
Khadija
London, United Kingdom & Online
- Rs 1,889/h
- 1st lesson free
Rishabh
Gurugram, India & Online
- Rs 694/h
- 1st lesson free
İbrahim
, Turkey & Online
- Rs 675/h
- 1st lesson free
Deepti
Jaipur, India & Online
- Rs 744/h
- 1st lesson free
Rushali
Ahmedabad, India & Online
- Rs 868/h
- 1st lesson free
Chinu
New Delhi, India & Online
- Rs 372/h
- 1st lesson free
-
See Personal Training tutors
