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Taylor
- Rate Rs 2,848
- Response 1h
-
Students30
Number of students Taylor has accompanied since arriving at Superprof
Number of students Taylor has accompanied since arriving at Superprof

Rs 2,848/h
1st lesson free
- Personal Training
- Fitness
- Bodybuilding
Experienced tutor in Personal trainer in Pflugerville, Taylor offers private lessons tailored to your needs.
- Personal Training
- Fitness
- Bodybuilding
Lesson location
Recommended
Taylor is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Taylor
I would say that what makes my service stand out is my commitment to developing my clients' toolkits for lifelong fitness: I wouldn't just give you a workout program to do without explaining the reasoning behind it --- unless you want me to :D.
I feel that living fit helps not only ourselves, but the people around us that we love and care about. That's why I'm all about teaching my clients techniques and concepts they can use for the rest of their lives, regardless of whether or not they have access to a trainer or a gym. Accordingly, I tend to focus a lot on bodyweight training modalities that a client can use in any setting (at the gym, at home, or in a park, etc) to attain any goal (weightloss, muscle building, strength gain, etc.?).
My goal is to ultimately teach my clients what they need to know in order to not only not need me one day, but to be able to help others as well.
Spread the health!
Teaching and advocating for health must be a part of who I am, because long before I was a trainer, I was - you guessed it - a teacher!
Beyond that, I've been blessed to have worked in several fields from IT on to sales, construction, and more.
In each of these settings I was able to see and experience the tolls that these different lifestyles can have on one's health and fitness. So, even before I was a teacher, I was becoming the unofficial advocate for health in every workplace-- trying to help my co-workers face each day with less pain and more energy.
I am certified as a personal trainer through the National Academy of Sports Medicine (NASM-CPT). In addition, I hold certifications as a Corrective Exercise Specialist (NASM-CES), Stretching and Flexibility Coach (NASM-SFC) and Nutrition Coach (NASM-NC).
My training background is largely centered in bodyweight exercise modalities such as Yoga and Calisthenics. I strongly believe that these training methods can enable anyone to work more fitness into their lives regardless of whether or not they have time to make it to the gym, and this is what most of my clients sign up with me to learn more about.
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Signing up for "personal" training means signing up for a program that is personalized to the student. When you sign up with me, you can expect our first session -and even parts of our first few sessions- to be based on assessing where you currently are:
Do you have any muscular compensations that are altering or limiting your movement patterns?
What are your current limits in balance, stabilization, work capacity, strength, and power?
If you're interested in weightloss or weight gain, what are your current measurements? What is your weight and what is your body composition? (bodyfat percentage compared to lean muscle).
What are your goals? Is it to gain strength? Mobility? Flexibility? Coordination? Tone or lose weight?
As we collect answers to these questions, we can begin to build an exercise program that is specifically tailored to you, and this is what makes personal training different from most group fitness or online training programs. Personalizing a fitness program helps us to better understand how and how far we can push you in order to achieve results the exact results you are looking for in a manner that is not only time efficient, but lasting.
I've worked with all shapes, sizes, genders, and age ranges! I've worked with young teens to get ready for their highschool sports, octagenarians to improve their strength and mobility, clients with spinal injuries strengthen and bulletproof their cores, clients with knee injuries reprogram their legs and hips, cancer survivors to become full on BEASTS, college students to improve their training knowledge, nurses to lose weight, yogathletes to improve their headstands/handstands, tech-workers to rehabilitate from the office routines, and more.
When it comes to training and fitness, look for a teacher who has things to say about measuring progress.
Many people get stuck in their training not always because they don't know what to train, but usually because they don't know how to measure progress.
In bodyweight strength training, this is a key issue: Measuring progress isn't always as easy as taking note of how much weight you add to a bar (because in bodyweight training, there aren't any weights to add!) Rather, one needs to know how to measure and progress through varying positions of mechanical disadvantage, and this is an artform in itself practiced by all bodyweight instructors from your local yoga instructor to your olympic gymnastics coach.
This is just.... the best:
(concealed information)
A few things worth thinking about before reaching out
Do you have any "specific" goals? I.e. Do you want to lose weight, or do you want to lose 30 lbs?
Do you want to improve your mobility, or do you want to achieve Box-Splits on the floor?
Typically, the more specific the goal, the more specific our training regimens will be.
However, if you prefer, open and less specific goals can be a great way to explore possibilities over time.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I'd say the main thing that I like about it was the intensity of the exercises the timing of lifting, the breathing patterns to perform a rep, the technique of an exercise and the stuff to prepare for before you try an exercise.
I'm doing everything that I've learned on a daily basis at home. And it's working out great.Improving practical strength and overall flexibility
Taylor gives a good amount of emphasis and detail on how to correctly perform the exercise. The result is a very safe and effective exercise experience. As a 70 year old I greatly appreciate his attention to detail.
Tucker is a professional, caring and informative teacher. He uses a wide variety of exercises to keep classes interesting.
This class has made me stronger and more aware of the way to setup to do the exercises correctly. Taylor is a great instructor.
Taylor knows exercise! Always ready to explain, demonstrate and assist. Personable and patient. Knowledgeable and enthusiastic. Highly recommended!
I really like the personal attention and advice that Taylor provides.
Taylor is very engaged in the class and works hard to help us improve ourselves.
I love it. Taylor is very good personal trainer
I feel much stronger and really enjoy the discipline- and the great instructor! He’s very thorough and puts a lot of care into his instructions. Taylor is very focused but with patience. I’ve learned a lot and appreciate his instruction and dedication.
Hard overall body workout and Taylor is really good with teaching the class
By performing the proper form and technique iIt has helped me begin to reach great levels of fitness and in return live a healthier lifestyle.
The trainer is doing great job to coach each one of us and provided quick feedback when you are doing good or incorrect for the lesson ! He makes you feel very welcomed to be part of the group .
I’ve been participating in the Golds fit classes and have been getting consistent results with my fat loss journey. The class is designed for various skill levels to push themselves. I’m enjoying the challenge each class brings and can’t wait to see my results in a few months!
I like it a lot. It helps me get stronger
Working out in this way has made my overall body stronger. I have a much stronger core now which helps when we add weights to the workouts. This method works multiple muscle groups at the same time so you get more from the time you spend in the gym. Taylor knows multiple ways to work the same muscle which gives you good overall results. This type of workout is also exciting as it changes as you progress and never gets boring. I would highly recommend This type of workout to anyone wanting to gain strength, balance, flexibility and definition. Taylor is very knowledgeable, knows how to get your best out of you and keeps it fun.
When I began training with Taylor, I had a few specific goals in mind. Not only did I accomplish those goals, I learned to do things I never considered myself capable of doing. I’ve added all sorts of new skills and exercises to my regular workout routines, and I’m continuing to see improvements and move up to heavier weights. Of all the personal trainers I’ve ever worked with, Taylor is, by far, the best.
The trainer made an effort to keep the group going and helped the group individually if he saw anyone struggling. He would also push us if he knew we could do more and do better and I was always motivated every time I walked into the session. I made a lot of progress in so little time and I would definitely recommend this session to anyone willing to try!
The exercises in this training were challenging yet feasible and easy to understand. Taylor focused the workouts on the core areas I needed to meet my ultimate goal and told me exactly how each one supported that goal. He very kindly answered my dozens of questions too. Since training with Taylor I’ve worked out consistently every week for months now, which is more than ever! I’m very thankful for Taylor’s guidance!
I have learned a-lot from the basics of counting calories to the basics of calisthenics. He takes the time to explain each workout and the importance of properly doing each workout. Always making each class fun.
Gashette Taylor is excellent trainer not only for his experience but he cares about the people around him. I live working body weight
Made me try new things I didn’t think I’d be able to do. While I hardly use what I learn now, I feel more confident in what my body can do.
Was by far the best trainers I’ve had, hit all the small muscle groups that I’ve never touched while targeting the major muscles. I will continue to workout with his expertise
The reasoning behind proper posture and proper use of body function has significantly improved my overall workout experience. Taylor does a great job at explaining the exercise with patience and great technique
Taylor is excellent in evaluating his clients and developing a very customized training plan that addresses their desired goals.
View more recommendations
Rates
Rate
- Rs 2,848
Pack prices
- 5h: Rs 10
- 10h: Rs 20
free lessons
The first free lesson with Taylor will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1h
online
- Rs 2,848/h
Details
I am self employed and can create pricing plans to fit a client's needs and budget. Please visit my website (concealed information) to see common bundles and subscriptions.
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