1st lesson free
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Ron
- Rate Rs 2,377
- Response 1h
-
Students3
Number of students Ron has accompanied since arriving at Superprof
Number of students Ron has accompanied since arriving at Superprof
Rs 2,377/h
Contact
1st lesson free
- Personal Training
- Fitness
Experienced tutor in Personal trainer in Lancaster, Ron offers private lessons tailored to your needs.
- Personal Training
- Fitness
Lesson location
About Ron
I am the leader in senior and elderly wellness. I specialize in working with older adults; I am the only wellness coach in the Antelope Valley that utilizes genetics testing to maximize my client's performance potential. My Lean Aging Wellness is at the top of its class when it comes providing full service wellness systems so that our seniors can live a happy, healthy, and content life without fear of falls, memory loss, hospitalizations and countless medications.
I am your life, nutrition, fitness, and health coach. I have a all-encompassing wellness system that leaves no stone unturned. With me, we will help you maintain or regain your independence through optimizing your health.
Certified in transformational nutrition, personal training, cognitive stimulation and yoga, I help older adults manage their many ailments such as dementia, diabetes, cardiovascular disease, joint surgeries and replacements, plus more. I help with stress management, fall prevention, preparing healthy meals, and getting lean.
Transform your health, let me be your go-to wellness expert.
I love seeing the transformations that take place. When an individual's spirit is lifted because they're in less pain, when their doctor reduces their medication, when a person tells me that their clothes are fitting much better, all those things brings me joy.
I started coaching while serving in the US Air Force back in 2003. Got my initial certification in 2005 through the National Strength and Conditioning Association. I always felt that getting people healthy is one the highest callings one can have.
Institute of Transformational Nutrition-Certified Transformational Nutrition Coach
National Strength and Conditioning Association-Certified Personal Trainer
Functional Aging Institute-Functional Aging Specialist
Apeiron Academy-Epigenetics Performance Coach
Cogntive Stimulation Instructor
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
These are steps I usually take in working with a client:
1. The potential client calls or emails and we schedule a FREE transformational wellness call. These calls are usually 20-30 minutes long. This will be an overview of the person's goals, needs, pricing, etc.
Based on the needs, wants, and budget of the individual, I will recommend the best package to fit their needs.
2. If the potential client wants to move forward with working with me I'll have them complete a health assessment form, meal planning assessment, and a wellness coaching agreement. Payment information will be collected at this time
3. DNA will be collected and sent to the lab for testing.
4. Using the health assessment form, meal planning form, and genetics report, a session will be scheduled for review of these reports and for development the client's health coaching program.
5. Now that we have a complete picture of the person's health, the coaching can begin. Based on all the information a comprehensive, customized meal plan will be developed using the results from the genetics test and meal planning assessment.
6. Following the genetic testing and fitness assessment, we will develop your fitness plan to maximize your metabolism, build lean muscle, burn off fat, and prevent any further injury.
I have worked with individuals of all ages and backgrounds, but in particular, my usual target are older adults that want their independence back.
Teaching elderly wellness classes and the residents coming back and telling me how much my programs are helping them.
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Rates
Rate
- Rs 2,377
Pack prices
- 5h: Rs 10
- 10h: Rs 20
free lessons
The first free lesson with Ron will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1h
online
- Rs 2,377/h
Details
Rates can be paid monthly or bi-weekly. Packages are developed based on the needs and budget of the client. Monthly rates usually start at $399/month for a basic package.
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