1st lesson free
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Stacie
- Rate Rs 14,235
- Response 1h
Rs 14,235/h
Contact
1st lesson free
- Life coaching
Experienced tutor in Life coaching in Burlington, Stacie offers private lessons tailored to your needs.
- Life coaching
Lesson location
About Stacie
Hi! I'm Stacie,
Nice to meet you. I've been a Fitness Instructor and Health Coach for women struggling with the mindset behind their weight gain and have helped them, not only shed pounds, but more importantly, get their spark back for life.
Weight gain is about so much more than diet and exercise. That's where I come in! 😁
I love watching the transformation that occurs when a woman starts to see her own inner strength, brilliance, and vitality. Something magical happens when we discover who we truly are beneath all the labels, titles, and past stories.
For years I struggled with my weight. Full transparency, I was never more than 40 to 50 pounds overweight, but on a woman who is 5'2" it was enough to create inner shame, guilt, and insecurity. This transpired into an eating disorder and years of disliking myself.
When I finally had enough, shed enough tears on the floor of my closet, I started looking for a simple, in-home workout dvd program to begin getting into shape so I could take back my life. I reached out on Facebook inviting anyone to join me in my home to do the workouts together. I got in the best shape of my life. I then became a group fitness instructor and taught classes out of my home to 8 amazing women, which then led to me coaching women through the mindset behind it all! Because it's 80% mental, and 20% practical.
The rest is history.
Certified Fitness Instructor & Health Coach
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I always set up an initial introductory call so that we can get to know each other on a more personal level to see if we're energetically a good fit. There's never any judgment on my part based on the exterior of my clients, I am an intuitive and after our first conversation, I will know whether or not I can, in fact help you! Please note, if I turn you down, it has nothing to do with there being anything wrong with you. You are a beautiful human being. It simply means that there is a better coach/mentor that can do more for you than I can.
My intentions are ALWAYS what's best for my clients.
If we're a good fit and you decide you would like to proceed, I work a minimum of 3 months with my clients.
Here's why: because it takes at least that long to begin to shift. Studies show that it takes 66 days to change a habit, not the 21 we all thought. 😉 You didn't get to where you are now overnight, and you won't change it overnight.
That entails weekly Zoom meetings with me. Each week you'll get a new lesson with homework. Throughout the week, you are welcome to email me any questions or concerns you have during this process. It's a journey, so you may as well enjoy it and have fun along the way.
Look, I'm an extremely compassionate person, but I'm also very straightforward. It won't benefit either one of us if I allow you to slough off and get away with b.s. excuses. I'm here to find your blind spots and point them out to you. We all have them. That being said, I will also remind you of how worthy you are to be truly happy and confident in your own skin, and to reveal your innate gifts that are currently buried beneath the layers you'll be shedding.
If we're a good fit, and you're ready to embark on an amazing life changing journey with me, the first thing I would do is email over a contact for you to read over, sign, and return to me with payment.
Once received, you will receive from me a link for my calendar to set up our first meeting. During this meeting, I will go over what you can expect for the upcoming weeks and give you your first assignment. Don't stress about the homework. It won't take you long and remember, it's only to help me, help you, help yourself.
Because by the time we are through, as long as you do the work, you will be a different person.
And it won't be because of me - YOU MY FRIEND - CAN TAKE ALL OF THE CREDIT!
I will be there to celebrate with you!!!
We will meet over Zoom (which I prefer) or over the phone, if that works best for you once a week.
Women between the ages of 30 - 55!
Full disclosure: I only work with women because that is where I excel!
IMPORTANT NOTE: I am not a dietitian. This is not a diet/exercise program. I will not be preparing food plans, exercise or dietary suggestions, or any specific advice in those areas. This is a mindset program designed to help you change the way you think, re-wire past beliefs, to change the way you see and speak to yourself, and much much, more.
If that's what you're looking for, I recommend seeking out someone who specializes in those areas.
You're not alone, even though it seems as if you are, many others are going through similar challenges just like you. I cannot transform you, but you can transform yourself and I will be by your side to guide you. I'll be there when it gets tough to pick you up when you are down, and inspire you to press on towards your ultimate goals.
A few things worth thinking about before reaching out
I'm a strong believer in working with passionate people in all walks of life. To the Starbucks barista, the Kohl's clerk, the US Cellular technician, you name it. Individuals who are passionate about what they do, and who they serve, will always go above and beyond and will undoubtedly embody amazing energy that transfers to those around them. So you might think to be so bold as to ask, "How passionate are you about what you do, and why do you do it?" You can find out a lot about a person by asking those two questions.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I am consistently inspired every time I work with Stacie. She has a way of making the art of taking action fun. And we all know, the more action taken the more results we receive!
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Rates
Rate
- Rs 14,235
Pack prices
- 5h: Rs 70
- 10h: Rs 140
free lessons
The first free lesson with Stacie will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1h
online
- Rs 14,235/h
Details
I typically charge $450.00 for the 3 months, however, due to the current state of our world right now, I'm offering a CV discount of $100. So it would be $350 upfront ($40.00 savings) or $130.00/mo.
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