Van's email address and phone number have been validated.
Van
- Rate Rs 1,666
- Response 1h
Rs 1,666/h
See Personal Training tutors
Unfortunately, this tutor is unavailable
- Personal Training
- Fitness
- Bodybuilding
Experienced Fitness, wellness Instructor and Peer Support coach. Certified Mental Health First Aider.
- Personal Training
- Fitness
- Bodybuilding
Lesson location
About Van
I’m Van Perez, a consciousness-based coach, peer support advocate, and graduate student in the M.A. in Consciousness and Human Potential program at Maharishi International University. My work is rooted in the understanding that true growth begins from within — through self-awareness, inner balance, and the cultivation of consciousness. I aim to create supportive spaces where people feel seen, heard, and empowered to reconnect with their authentic selves. Alongside my academic background, I serve as an experienced Peer Support team member at MIU, where I’ve supported students through compassionate listening, emotional support, and consciousness-based approaches to well-being. I am also certified in Adult Mental Health First Aid USA through the National Council for Mental Wellbeing, equipping me with the skills to recognize, understand, and respond to mental health challenges with empathy and care. My approach combines consciousness-based education, personal growth, mindfulness, and human connection. I believe healing and transformation happen when people feel safe enough to be themselves and supported enough to grow. Through coaching and peer support, my goal is to help others cultivate resilience, clarity, self-understanding, and a deeper connection to life.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
What you can expect:
1. Holistic Training: A mix of strength training, mobility work and mindful movement to help you feel strong, balanced and energized.
2. Mind-Body awareness: I integrate breathing techniques, mindfulness and energy alignment into workouts so you can train in a way that feels connected and sustainable
3. Personal growth: Fitness isn't just about aesthetics - it's about confidence, discipline and self-discovery. Be the best version of yourself both physically and mentally
4. Functional and Intentional movement: Learn how to train efficiency, prevent injuries and build a body that supports your lifestyle
See more
Rates
Rate
- Rs 1,666
Pack prices
- 5h: Rs 8,332
- 10h: Rs 16,664
online
- Rs 1,666/h
Similar Personal Training teachers in Fairfield
Louis
Paris 17e, France & Online
- Rs 8,644/h
Jonathan
Evere, Belgium & Online
- Rs 1,891/h
- 1st lesson free
Vipin
Kochi, India & Online
- Rs 496/h
- 1st lesson free
Angelo
Roma, Italy & Online
- Rs 1,351/h
- 1st lesson free
Rachid
Paris 15e, France & Online
- Rs 2,701/h
Federico
Lyon 3e, France & Online
- Rs 2,107/h
Prabhat
Mumbai, India & Online
- Rs 496/h
- 1st lesson free
Linda
Paris 16e, France & Online
- Rs 3,241/h
Al Hamza
Brooklyn, United States & Online
- Rs 2,381/h
- 1st lesson free
Valentina
Getafe, Spain & Online
- Rs 810/h
- 1st lesson free
Vaibhavi
Pune, India & Online
- Rs 719/h
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- Rs 1,326/h
- 1st lesson free
JORDI
Barcelona, Spain & Online
- Rs 1,621/h
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- Rs 3,241/h
- 1st lesson free
Khadija
London, United Kingdom & Online
- Rs 1,891/h
- 1st lesson free
Rishabh
Gurugram, India & Online
- Rs 695/h
- 1st lesson free
İbrahim
, Turkey & Online
- Rs 675/h
- 1st lesson free
Deepti
Jaipur, India & Online
- Rs 744/h
- 1st lesson free
Rushali
Ahmedabad, India & Online
- Rs 992/h
- 1st lesson free
Chinu
New Delhi, India & Online
- Rs 372/h
- 1st lesson free
-
See Personal Training tutors
