Tonita's profile, diploma and contact details have been verified by our experts
Tonita
- Rate Rs 635
- Response 1h
-
Students2
Number of students Tonita has accompanied since arriving at Superprof
Number of students Tonita has accompanied since arriving at Superprof
Rs 635/h
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
Empower Your Practice: Hatha Yoga for All Levels to Cultivate Strength, Flexibility, and Mindfulness
- Yoga
- Hatha yoga
Lesson location
About Tonita
Yoga has been a transformative practice in my life, both personally and professionally. With over 10 years of experience, I have witnessed firsthand the profound impact that yoga can have on the body, mind, and spirit. What started as a physical practice soon became a deeply spiritual and healing journey, helping me to cultivate balance, resilience, and inner peace amidst life’s challenges. I hold degrees in psychology and social work, which have equipped me with a deep understanding of human behaviour and emotional well-being. Additionally, I am a qualified health coach and Reiki practitioner, allowing me to integrate a holistic approach to wellness that nurtures both the physical and emotional aspects of health. Whether you're looking to build strength, reduce stress, or cultivate mindfulness, I am here to guide you on your unique yoga journey.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My online Hatha yoga classes are designed for beginner to intermediate practitioners, offering a holistic approach to yoga that includes mindful movement, breathwork, mantra chanting, and meditation techniques. Each class is tailored to individual needs, ensuring that everyone receives personalised guidance and modifications to suit their unique abilities. Through the practice of Hatha yoga, you will build strength, flexibility, and balance, while also cultivating a sense of inner peace and relaxation. The inclusion of mantra chanting and meditation techniques enhances mental clarity and emotional well-being, providing a deeply enriching experience. Whether you’re looking to deepen your practice or simply find a moment of calm, these classes create a nurturing space for growth and self-discovery.
See more
Rates
Rate
- Rs 635
Pack prices
- 5h: Rs 2,540
- 10h: Rs 5,080
online
- Rs 635/h
Similar Yoga teachers in London
Isabela
London, United Kingdom & Online
- Rs 2,858/h
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- Rs 1,208/h
Meera
Toronto, Canada & Online
- Rs 1,516/h
- 1st lesson free
Sparsh
Bengaluru, India & Online
- Rs 494/h
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- Rs 940/h
- 1st lesson free
AJAY
Faridabad, India & Online
- Rs 297/h
- 1st lesson free
Deepti
Jaipur, India & Online
- Rs 593/h
- 1st lesson free
Megha
Bengaluru, India & Online
- Rs 742/h
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- Rs 2,324/h
- 1st lesson free
Vasudha
Paris 16e, France & Online
- Rs 4,348/h
Bhagwati
Mumbai, India & Online
- Rs 346/h
- 1st lesson free
Dr Anushree
Delhi, India & Online
- Rs 494/h
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- Rs 1,534/h
Vishuddhi
Gopanpalle, India & Online
- Rs 495/h
SHOBHIT
Bengaluru, India & Online
- Rs 494/h
- 1st lesson free
Romina Alexia
Colegiales, Argentina & Online
- Rs 1,252/h
- 1st lesson free
Erica
Fairfield, Australia & Online
- Rs 2,487/h
Ilaria
Roma, Italy & Online
- Rs 2,174/h
Jenny
Clevedon, United Kingdom & Online
- Rs 1,905/h
Lola
Alacant, Spain & Online
- Rs 1,087/h
-
See Yoga tutors
