1st lesson free
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Lekshmi M Nair
- Rate Rs 247
- Response 1h
Rs 247/h
Contact
1st lesson free
- Yoga
- Yoga flow
- Yoga Nidra
Diploma in Yogic Science and Sports Yoga completed. Passionate about teaching yoga and helping students to improve their physical and mental well-being.
- Yoga
- Yoga flow
- Yoga Nidra
Lesson location
About Lekshmi M Nair
My name is Lekshmi. I have completed a Diploma in Yogic Science and Sports Yoga. I am passionate about teaching yoga. I am a sincere, patient, and dedicated person who enjoys working with students of all age groups. I believe yoga is not only a form of exercise but also a way to develop discipline, confidence, and inner peace. I am eager to contribute my knowledge and continue learning as a yoga teacher.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
"My yoga class begins with a short prayer and warm-up, followed by asanas, pranayama, relaxation, and meditation. I focus on correct posture, proper breathing, safety, and creating a positive environment so every student can improve their physical health, mental well-being and self-confidence"
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Rates
Rate
- Rs 247
Pack prices
- 5h: Rs 1235
- 10h: Rs 2470
free lessons
The first free lesson with Lekshmi M Nair will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1h
online
- Rs 247/h
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