1st lesson free
Demi
- Rate Rs 2,869
- Response 1h
Rs 2,869/h
Contact
1st lesson free
- Pilates
Ex-dancer Demi teaches expert Pilates online & in London. An academy tutor & perinatal specialist, she offers fluid, technical sessions for all levels to build strength and resilience. Move well and p
- Pilates
Lesson location
About Demi
With a background as a professional dancer, I have been dedicated to Pilates from a young age. Following knee surgery, I developed a deeper connection to the practice and discovered the power of intelligent movement in building strength, confidence, and resilience. I specialise in creative, fluid class flows. Utilising a strong technical eye, I deliver empowering, purposeful sessions with a focus on individual guidance tailored strictly to the body in front of me.
As a certified Perinatal Specialist and a Tutor & Assessor for new instructors in a Pilates Academy, I combine industry-level knowledge with a warm, encouraging approach. My goal is to help every client move well, feel strong, and celebrate progress over perfection.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I teach true Pilates designed to adapt to your unique anatomy, not the other way around. As an intuitive instructor with a background in professional dance and rehabilitation, I use a strong technical eye to spot imbalances and offer precise individual corrections. My methodology blends creative, fluid flows with intentional, science-backed movement to ensure you progress safely and effectively.
Every session is entirely bespoke and tailored around your specific daily energy, body type, and personal goals. We start by discussing what your body needs on the day, whether that is building core power, improving posture, or rehabilitating an injury.
Duration options: Flexible sessions of 30, 45, or 60 minutes to fit your lifestyle.
I teach to a range of fitness levels, abilities, and age groups.
Specialties: Beginners looking for a safe start, pre/postnatal clients requiring expert care, and individuals recovering from injuries.
See more
Rates
Rate
- Rs 2,869
Pack prices
- 5h: Rs 14,344
- 10h: Rs 28,687
free lessons
The first free lesson with Demi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- Rs 2,869/h
Similar Pilates teachers in London
Louis
Paris 17e, France & Online
- Rs 9,265/h
Al Hamza
Brooklyn, United States & Online
- Rs 2,355/h
- 1st lesson free
Vaibhavi
Pune, India & Online
- Rs 591/h
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- Rs 3,270/h
- 1st lesson free
Deepti
Jaipur, India & Online
- Rs 591/h
- 1st lesson free
Rushali
Ahmedabad, India & Online
- Rs 862/h
- 1st lesson free
Ege
İstanbul, Turkey & Online
- Rs 934/h
- 1st lesson free
Karim
Paris 1er, France & Online
- Rs 5,450/h
Melissa
Vila Carrão (São Paulo), Brazil & Online
- Rs 812/h
Antoni
Paris 14e, France & Online
- Rs 2,725/h
- 1st lesson free
Nabil
Saint-Cloud, France & Online
- Rs 2,725/h
- 1st lesson free
Alexandrina
London, United Kingdom & Online
- Rs 2,550/h
Hatice
, Turkey & Online
- Rs 984/h
Rini
Dehradun, India & Online
- Rs 246/h
Pedro
Porto, Portugal & Online
- Rs 1,362/h
- 1st lesson free
Renata
Millburn, United States & Online
- Rs 1,649/h
- 1st lesson free
Humberto
Lisboa, Portugal & Online
- Rs 2,180/h
Ayse Meliz
, Turkey & Online
- Rs 1,476/h
- 1st lesson free
Kelly
Cape Town, South Africa & Online
- Rs 1,339/h
- 1st lesson free
Charles
Paris 18e, France & Online
- Rs 4,905/h
-
See Pilates tutors
