Pooja

Rate Rs 348
Response 1h
Students
Number of students Pooja has accompanied since arriving at Superprof
2
Number of students Pooja has accompanied since arriving at Superprof

Rs 348/h

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Yoga
Hatha yoga
Yoga Nidra

I am a certified yoga teacher.i have been practising yoga for 6 years

Yoga
Hatha yoga
Yoga Nidra

Lesson location

- Online

About Pooja

I'm a certified yoga teacher.Im deeply passionate about yoga and yogic practices. I myself controlled my problems like stress ,weight issues,acne.
Also helped various students in their weightloss, diabetes,PCOD,PCOS etc.
I congratulate you to your decision to start yoga . Namste.

About the lesson

I take classes for weightloss,PCOD,PCOS etc.
classes consists of 3 sections they are following-
*Section1-
Yogic breathing
Om chanting
*Section2-
Various yoga poses according to season, capacity and goal of Yogi.
*Section3-
Calming exercises
Yognidra.
Pranayam/breathing practice.

I am a certified yoga teacher.i have been practising yoga for 6 years

Lesson location

About Pooja

About the lesson

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online

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About Pooja

About the lesson

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Rate

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online

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